5% Fat Beef Mince
Packaged product Viande Amazon
5% Fat Beef Mince contains 132 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 132 kcal.
Roughly 68 % of its calories come from protein, with 32 % from fat and 0,3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,1 g | |
| Protein L | 22,2 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 0,3 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,2 gin the top quarter of viande (median 17,2 g)
- Fiber0,1 gabove the median for viande (median 0,046 g)
- Sugars0,1 gbelow the median for viande (median 1 g)
- Fat4,6 gbelow the median for viande (median 8,6 g)
- Saturated fat2 gbelow the median for viande (median 3,1 g)
- Sodium59 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rotisserie Pork Loon Ingles | 132 | 13,2 g | 10,6 g | 3,5 g |
| Yorkham gegrild Albert Heijn | 132 | 18 g | 2,5 g | 5,5 g |
| Coles Kitchen Mongolian Beef with Rice Coles Kitchen | 132 | 9,6 g | 17,2 g | 2,6 g |
| 5% Fat Lean Pork Mince Strathvale | 132 | 21,9 g | 0 g | 4,9 g |
| Whole Pork Tenderloin Giant | 132 | 20,3 g | 0 g | 5,3 g |
| Lamb Moussaka with Roast Cauliflower PrepKitchen | 132 | 10 g | 7 g | 7 g |
| Black ham SuperValu | 132 | 21,8 g | 1 g | 4,4 g |
| Slow Cooked Lamb Shanks Ready- Steady- Cook! | 132 | 19,2 g | 4,2 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5% Fat Beef Mince?
100 g of 5% Fat Beef Mince has 132 kcal. Serving, 1 serving, 100 g (100 g): about 132 kcal.
Is 5% Fat Beef Mince high in protein?
5% Fat Beef Mince contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 22,2 g in serving, 1 serving, 100 g (100 g). About 68 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in 5% Fat Beef Mince?
5% Fat Beef Mince has 0,1 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 5% Fat Beef Mince?
5% Fat Beef Mince contains 4,6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in 5% Fat Beef Mince?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057780004280. License: ODbL 1.0 (Open Food Facts). Source record dated 3 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.