4 Saftige Steaklets
4 Saftige Steaklets contains 183 kcal per 100 g. A serving, 150 g (150 g) provides about 275 kcal.
Roughly 54 % of its calories come from fat, with 29 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 245 kcal per 100 g across 791 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 17 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of viande (median 16,1 g)
- Fiber0,5 gabove the median for viande (median 0 g)
- Sugars1,7 gabove the median for viande (median 0,53 g)
- Fat11 gbelow the median for viande (median 17 g)
- Saturated fat5 gbelow the median for viande (median 5,9 g)
- Sodium840 mgin the top quarter of viande (median 517 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 4250241203630
- Quantity
- 300g
- Label serving
- 150 g
- Category
- Viandes congelées
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salz,Zucker,Stärke,Wasser,Gewürz,Sonnenblumenöl,Hefe,Zwiebel,Kraut,Weizenmehl,Karamellisierter Zucker,Karotte,Lauch,Schalotte,Traubenzucker,E150,Majoran,Rindfleisch,Rindfleischextrakt,Gewürzextrakt,Erbsenstärke,Rinderfett
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSucreHuile de tournesolLevureOignonFarine de froment (blé)
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|---|---|---|---|---|
| Chicken Wings Mild Culinea | 183 | 17 g | 2,5 g | 12 g |
| Natural burger Green Way | 183 | 9,9 g | 16,9 g | 8,5 g |
| Chez marie, veggie patty Chez Marie | 183 | 7 g | 25,4 g | 4,9 g |
| Chicken Meatballs Amylu | 184 | 17,2 g | 1,1 g | 12,6 g |
| Maple flavored breakfast saus'age patties Gardein | 184 | 15,8 g | 10,5 g | 7,9 g |
| 8 burgers oignons Thiriet | 184 | 14 g | 2,5 g | 12 g |
| Spicy italian quinoa burgers, spicy italian Qrunch Organics | 182 | 5,2 g | 28,6 g | 5,2 g |
| Original flavor quinoa burgers, original Qrunch Organics | 182 | 5,2 g | 28,6 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Saftige Steaklets?
100 g of 4 Saftige Steaklets has 183 kcal. Serving, 150 g (150 g): about 275 kcal.
Is 4 Saftige Steaklets high in protein?
4 Saftige Steaklets contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 19,5 g in serving, 150 g (150 g). About 29 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 16,1 g).
How many carbs are in 4 Saftige Steaklets?
4 Saftige Steaklets has 7,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Saftige Steaklets?
4 Saftige Steaklets contains 11 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in 4 Saftige Steaklets?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250241203630. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.