4 Saftige Steaklets
4 Saftige Steaklets contains 183 kcal per 100 g. A serving, 150 g (150 g) provides about 275 kcal.
Roughly 54% of its calories come from fat, with 29% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.7 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 17%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of meat (median 16.1 g)
- Fiber0.5 gabove the median for meat (median 0 g)
- Sugars1.7 gabove the median for meat (median 0.5 g)
- Fat11 gbelow the median for meat (median 17 g)
- Saturated fat5 gbelow the median for meat (median 5.8 g)
- Sodium840 mgin the top quarter of meat (median 514 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 4250241203630
- Quantity
- 300g
- Label serving
- 150 g
- Category
- Frozen meats
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salz,Zucker,Stärke,Wasser,Gewürz,Sonnenblumenöl,Hefe,Zwiebel,Kraut,Weizenmehl,Karamellisierter Zucker,Karotte,Lauch,Schalotte,Traubenzucker,E150,Majoran,Rindfleisch,Rindfleischextrakt,Gewürzextrakt,Erbsenstärke,Rinderfett
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarSunflower oilYeastOnionWheat flour
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Wings Mild Culinea | 183 | 17 g | 2.5 g | 12 g |
| Natural burger Green Way | 183 | 9.9 g | 16.9 g | 8.5 g |
| Chez marie, veggie patty Chez Marie | 183 | 7 g | 25.4 g | 4.9 g |
| Chicken Meatballs Amylu | 184 | 17.2 g | 1.1 g | 12.6 g |
| Maple flavored breakfast saus'age patties Gardein | 184 | 15.8 g | 10.5 g | 7.9 g |
| 8 burgers oignons Thiriet | 184 | 14 g | 2.5 g | 12 g |
| Spicy italian quinoa burgers, spicy italian Qrunch Organics | 182 | 5.2 g | 28.6 g | 5.2 g |
| Original flavor quinoa burgers, original Qrunch Organics | 182 | 5.2 g | 28.6 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4250241203630. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.