2 roasted garlic flatbreads
Packaged product Pain et produits cuits au four Waitrose
2 roasted garlic flatbreads contains 336 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 336 kcal.
Roughly 58 % of its calories come from carbohydrates, with 30 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 299 mg | 13 % |
| Total carbohydrates L | 48,1 g | 17 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 2,6 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 58 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the top quarter of pain et produits cuits au four (median 8,1 g)
- Fiber3,3 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars2,6 gabove the median for pain et produits cuits au four (median 2,5 g)
- Fat10,9 gin the lowest quarter of pain et produits cuits au four (median 14 g)
- Saturated fat1,1 gin the lowest quarter of pain et produits cuits au four (median 4,4 g)
- Sodium299 mgin the lowest quarter of pain et produits cuits au four (median 413 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169599037
- Label serving
- 1 portion (100 g)
- Category
- Pains d'ail
- Packaging
- en:ldpe-wrapper
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic & cheese pizza bread with mozzarella cheese Morrisons | 335 | 8,9 g | 40,9 g | 14,6 g |
| Garlic Parmesan Texas Toast Compliments | 338 | 7,5 g | 40 g | 17,5 g |
| garlic and parsley ciabatta sticks Marks & Spencer | 334 | 9,4 g | 43 g | 13,1 g |
| Garlic bread Loven Fresh | 333 | 7 g | 38,6 g | 17,5 g |
| Garlic Flatbread Carlos | 333 | 8,3 g | 48,6 g | 11,2 g |
| Garlic bread Gluten Free Bakehouse | 339 | 2 g | 44 g | 16,7 g |
| Garlic bread Simply | 340 | 9,6 g | 41,7 g | 14,6 g |
| Garlic Baguette Simply | 341 | 7,8 g | 45,8 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 roasted garlic flatbreads?
100 g of 2 roasted garlic flatbreads has 336 kcal. Serving, 1 portion, 100 g (100 g): about 336 kcal.
How much protein is in 2 roasted garlic flatbreads?
2 roasted garlic flatbreads contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,6 g in serving, 1 portion, 100 g (100 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,1 g).
How many carbs are in 2 roasted garlic flatbreads?
2 roasted garlic flatbreads has 48,1 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 roasted garlic flatbreads?
2 roasted garlic flatbreads contains 10,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in 2 roasted garlic flatbreads?
100 g contains 299 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169599037. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.