Garlic Flatbread
Packaged product Pain et produits cuits au four Carlos
Garlic Flatbread contains 333 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 48,6 g | 18 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,1 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 59 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for pain et produits cuits au four (median 8,1 g)
- Fiber2,3 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars3,1 gin the top quarter of pain et produits cuits au four (median 2,5 g)
- Fat11,2 gin the lowest quarter of pain et produits cuits au four (median 14 g)
- Saturated fat2,7 gin the lowest quarter of pain et produits cuits au four (median 4,4 g)
- Sodium433 mgabove the median for pain et produits cuits au four (median 413 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carlos
- Barcode
- 4061461499372
- Category
- Pains d'ail
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic bread Loven Fresh | 333 | 7 g | 38,6 g | 17,5 g |
| garlic and parsley ciabatta sticks Marks & Spencer | 334 | 9,4 g | 43 g | 13,1 g |
| Garlic & cheese pizza bread with mozzarella cheese Morrisons | 335 | 8,9 g | 40,9 g | 14,6 g |
| Stonebaked dough sticks Marks & Spencers | 331 | 9,2 g | 43,8 g | 12,4 g |
| 2 roasted garlic flatbreads Waitrose | 336 | 9,6 g | 48,1 g | 10,9 g |
| Garlic bread Creative Foods | 330 | 6,6 g | 42,2 g | 19,7 g |
| Garlic Bread (Regular) SUNSHINE | 329 | 9,2 g | 39,5 g | 14,9 g |
| Garlic Parmesan Texas Toast Compliments | 338 | 7,5 g | 40 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Flatbread?
100 g of Garlic Flatbread has 333 kcal.
How much protein is in Garlic Flatbread?
Garlic Flatbread contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,1 g).
How many carbs are in Garlic Flatbread?
Garlic Flatbread has 48,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Flatbread?
Garlic Flatbread contains 11,2 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Garlic Flatbread?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461499372. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.