2 roasted garlic flatbreads

Packaged product Pan y productos horneados Waitrose

2 roasted garlic flatbreads contains 336 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 336 kcal.

Roughly 58% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

2 roasted garlic flatbreads by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
9,6 gprotein
48,1 gcarbohydrates
10,9 gfat
336kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 10,9 g 14%
Saturated fat L 1,1 g 6%
Sodium L 299 mg 13%
Total carbohydrates L 48,1 g 17%
Dietary fiber L 3,3 g 12%
Total sugars L 2,6 g
Protein L 9,6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 58%Fat: 30%336kcal / 100 g
  • Protein 12%
  • Carbohydrates 58%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,6 gin the top quarter of pan y productos horneados (median 8,1 g)
  • Fiber3,3 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Sugars2,6 gabove the median for pan y productos horneados (median 2,5 g)
  • Fat10,9 gin the lowest quarter of pan y productos horneados (median 14 g)
  • Saturated fat1,1 gin the lowest quarter of pan y productos horneados (median 4,4 g)
  • Sodium299 mgin the lowest quarter of pan y productos horneados (median 413 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169599037
Label serving
1 portion (100 g)
Category
Panes de ajo
Packaging
en:ldpe-wrapper
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Garlic & cheese pizza bread with mozzarella cheese Morrisons 335 8,9 g 40,9 g 14,6 g
Garlic Parmesan Texas Toast Compliments 338 7,5 g 40 g 17,5 g
garlic and parsley ciabatta sticks Marks & Spencer 334 9,4 g 43 g 13,1 g
Garlic bread Loven Fresh 333 7 g 38,6 g 17,5 g
Garlic Flatbread Carlos 333 8,3 g 48,6 g 11,2 g
Garlic bread Gluten Free Bakehouse 339 2 g 44 g 16,7 g
Garlic bread Simply 340 9,6 g 41,7 g 14,6 g
Garlic Baguette Simply 341 7,8 g 45,8 g 13,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2 roasted garlic flatbreads?

100 g of 2 roasted garlic flatbreads has 336 kcal. Serving, 1 portion, 100 g (100 g): about 336 kcal.

How much protein is in 2 roasted garlic flatbreads?

2 roasted garlic flatbreads contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 9,6 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,1 g).

How many carbs are in 2 roasted garlic flatbreads?

2 roasted garlic flatbreads has 48,1 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 roasted garlic flatbreads?

2 roasted garlic flatbreads contains 10,9 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

How much sodium is in 2 roasted garlic flatbreads?

100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169599037. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.