2 Pack Roast Beef Sub Sandwich
Packaged product Repas et plats Safeway
2 Pack Roast Beef Sub Sandwich contains 186 kcal per 100 g. A serving, 1 sandwich, 215 g (215 g) provides about 400 kcal.
Roughly 48 % of its calories come from carbohydrates, with 32 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0,047 g | |
| Cholesterol L | 16,3 mg | 5 % |
| Sodium L | 414 mg | 18 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber L | 0,93 g | 3 % |
| Total sugars L | 2,3 g | |
| Protein L | 8,8 g | 18 % |
| Calcium L | 34,9 mg | 3 % |
| Fer L | 1,9 mg | 10 % |
| Potassium L | 58,1 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 48 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for repas et plats (median 10 g)
- Fiber0,93 gin the lowest quarter of repas et plats (median 1,7 g)
- Sugars2,3 gbelow the median for repas et plats (median 2,6 g)
- Fat6,5 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat2,8 gabove the median for repas et plats (median 2,7 g)
- Sodium414 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0233838509999
- Label serving
- 1 sandwich (215 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Dumplings with plums Frostco | 186 | 2,3 g | 37,2 g | 1,2 g |
| Toast Beef Sub Sandwich Sobeys | 186 | 8,8 g | 21,9 g | 6,5 g |
| Ginger Dumplings Bibigo | 186 | 5,6 g | 16,3 g | 11 g |
| Roast Beef Sub Sandwich Safeway | 186 | 8,8 g | 21,9 g | 6,5 g |
| Roast Beef Sub Sandwich SAFEWAY | 186 | 8,8 g | 19,1 g | 3,3 g |
| Tuna Light Sandwich Flakes in Oil Ayam Brand | 186 | 23,3 g | 2,3 g | 9,3 g |
| Beastie Burger The Classic Burger Beastie Burger | 186 | 31,7 g | 15,9 g | 0,88 g |
| Chicken Salad Sandwich Delilah Choice | 186 | 10,1 g | 25,3 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Pack Roast Beef Sub Sandwich?
100 g of 2 Pack Roast Beef Sub Sandwich has 186 kcal. Serving, 1 sandwich, 215 g (215 g): about 400 kcal.
How much protein is in 2 Pack Roast Beef Sub Sandwich?
2 Pack Roast Beef Sub Sandwich contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 19 g in serving, 1 sandwich, 215 g (215 g). About 19 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in 2 Pack Roast Beef Sub Sandwich?
2 Pack Roast Beef Sub Sandwich has 21,9 g of total carbohydrates per 100 g, including 0,93 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Pack Roast Beef Sub Sandwich?
2 Pack Roast Beef Sub Sandwich contains 6,5 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does 2 Pack Roast Beef Sub Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 Pack Roast Beef Sub Sandwich?
100 g contains 414 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0233838509999. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.