12 Large Eggs

Packaged product Produits laitiers et oeufs Supervalu

12 Large Eggs contains 140 kcal per 100 g. A serving, 1 egg, 50 g (50 g) provides about 70 kcal.

Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 250 kcal per 100 g across 40 486 products.

100 g provides 11 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

140kcal per 100 g
12 gprotein
0 gcarbohydrates
10 gfat
70kcal in serving, 1 egg, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 10 g 13 %
Saturated fat L 3 g 15 %
Trans fat L 0 g
Cholesterol L 370 mg 123 %
Sodium L 140 mg 6 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 12 g 24 %
Calcium L 56 mg4 %
Fer L 2 mg11 %
Potassium L 138 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Fat: 65 %140kcal / 100 g
  • Protein 35 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer11 %Calcium4 %Potassium3 %

Nutritional insights

  • Protein12 gabove the median for produits laitiers et oeufs (median 8,5 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,6 g)
  • Fat10 gbelow the median for produits laitiers et oeufs (median 10,5 g)
  • Saturated fat3 gbelow the median for produits laitiers et oeufs (median 4,5 g)
  • Sodium140 mgbelow the median for produits laitiers et oeufs (median 243 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 140 kcal140 kcal
Protein 12 g12 g
Carbohydrates 0 g0 g
Fat 10 g10 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 140 mg140 mg

Product details

Brand
Supervalu
Barcode
0041303027394
Label serving
1 EGG
Category
Eggs & Egg Substitutes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Large Brown Eggs DUTCH FARMS 140 12 g 0 g 10 g
Large White Eggs GREAT VALUE 140 12 g 0 g 10 g
Pickled Eggs WILLY'S 140 13,3 g 0 g 8,9 g
Eggs On The Run! Hard-Cooked Eggs KRAMER FARMS 140 12 g 0 g 10 g
Hard-Cooked Peeled Eggs KRAMER FARMS 140 12 g 0 g 10 g
Cage Free Large Brown Eggs SIMPLE TRUTH ORGANIC 140 12 g 0 g 10 g
Large White Eggs WILD OATS MARKETPLACE 140 12 g 0 g 10 g
Grade A Large White Eggs FOOD LION 140 12 g 0 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 12 Large Eggs?

100 g of 12 Large Eggs has 140 kcal. Serving, 1 egg, 50 g (50 g): about 70 kcal.

Is 12 Large Eggs high in protein?

12 Large Eggs contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in serving, 1 egg, 50 g (50 g). About 35 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8,5 g).

How many carbs are in 12 Large Eggs?

12 Large Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in 12 Large Eggs?

12 Large Eggs contains 10 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does 12 Large Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 12 Large Eggs?

100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14 juillet 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041303027394. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 522113. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.

Last updated: . Source description: "12 LARGE EGGS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.