100% plant-based protein shake
Packaged product Autres aliments Vpa
100% plant-based protein shake contains 404 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 162 kcal.
Roughly 69 % of its calories come from protein, with 18 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 33 % of the Daily Value for Vitamine B12 and 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 494 mg | 21 % |
| Total carbohydrates L | 18,4 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,2 g | |
| Protein L | 69 g | 138 % |
| Vitamine B12 L | 0,8 µg | 33 % |
| Fer L | 3 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 18 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein69 gin the top quarter of autres aliments (median 7 g)
- Sugars12,2 gabove the median for autres aliments (median 3,4 g)
- Fat5,6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,9 gbelow the median for autres aliments (median 1,9 g)
- Sodium494 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vpa
- Barcode
- 9352864001565
- Label serving
- 1 portion (40 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Proteína 78 Raab Vitalfood GmbH | 404 | 78 g | 5,3 g | 6,1 g |
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| Roomboter croissants Lidl | 404 | 6,4 g | 44,4 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% plant-based protein shake?
100 g of 100% plant-based protein shake has 404 kcal. Serving, 1 portion, 40 g (40 g): about 162 kcal.
Is 100% plant-based protein shake high in protein?
100% plant-based protein shake contains 69 g of protein per 100 g (138 % of the 50 g Daily Value), or 27,6 g in serving, 1 portion, 40 g (40 g). About 69 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in 100% plant-based protein shake?
100% plant-based protein shake has 18,4 g of total carbohydrates per 100 g, including 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% plant-based protein shake?
100% plant-based protein shake contains 5,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does 100% plant-based protein shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (33 % DV) and fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% plant-based protein shake?
100 g contains 494 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 décembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352864001565. License: ODbL 1.0 (Open Food Facts). Source record dated 8 décembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.