3402187 เนสเล่ครันทรี่โอ๊ต
Packaged product Autres aliments Nestlé
3402187 เนสเล่ครันทรี่โอ๊ต contains 404 kcal per 100 g. A serving, 45 g (45 g) provides about 182 kcal.
Roughly 67 % of its calories come from carbohydrates, with 24 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 33 % of the Daily Value for fer and 30 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 20 g | |
| Protein L | 8,4 g | 17 % |
| Calcium L | 384 mg | 30 % |
| Fer L | 6 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 67 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gabove the median for autres aliments (median 7 g)
- Fiber6,2 gin the top quarter of autres aliments (median 1,9 g)
- Sugars20 gin the top quarter of autres aliments (median 3,4 g)
- Fat10,9 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium260 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613287238764
- Label serving
- 45 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Hots Novo | 404 | 24,4 g | 48,9 g | 10,4 g |
| Roomboter croissants Lidl | 404 | 6,4 g | 44,4 g | 22 g |
| Breakfast bakes Uncle Tobys | 404 | 8,9 g | 49,4 g | 15,7 g |
| Roasted Cashew & Vanilla Flavour Uncle Tobys | 404 | 8,9 g | 49,7 g | 15,7 g |
| Cheddar Natural Slices Dairyworks | 404 | 23,1 g | 0,63 g | 33,1 g |
| Valentines Brownie Bites Walmart | 404 | 2,7 g | 70,3 g | 12,2 g |
| Proteína 78 Raab Vitalfood GmbH | 404 | 78 g | 5,3 g | 6,1 g |
| Veneto Fennel Papandrea Fine Foods | 404 | 23,2 g | 1,8 g | 34,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3402187 เนสเล่ครันทรี่โอ๊ต?
100 g of 3402187 เนสเล่ครันทรี่โอ๊ต has 404 kcal. Serving, 45 g (45 g): about 182 kcal.
How much protein is in 3402187 เนสเล่ครันทรี่โอ๊ต?
3402187 เนสเล่ครันทรี่โอ๊ต contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,8 g in serving, 45 g (45 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in 3402187 เนสเล่ครันทรี่โอ๊ต?
3402187 เนสเล่ครันทรี่โอ๊ต has 68 g of total carbohydrates per 100 g, including 6,2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3402187 เนสเล่ครันทรี่โอ๊ต?
3402187 เนสเล่ครันทรี่โอ๊ต contains 10,9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does 3402187 เนสเล่ครันทรี่โอ๊ต contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (33 % DV) and calcium (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 3402187 เนสเล่ครันทรี่โอ๊ต?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287238764. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 8 novembre 2026.
Last updated: . Source description: "3402187 เนสเล่ครันทรี่โอ๊ต". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.