1% Low Fat Milk

Packaged product Produits laitiers et oeufs

1% Low Fat Milk contains 42 kcal per 100 g.

Roughly 47 % of its calories come from carbohydrates, with 31 % from protein and 22 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

1% Low Fat Milk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
3,3 gprotein
5 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 1 g 1 %
Saturated fat L 0,62 g 3 %
Trans fat L 0 g
Cholesterol L 4 mg 1 %
Sodium L 44 mg 2 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5,4 g
Protein L 3,3 g 7 %
Vitamine C L 0 mg0 %
Calcium L 125 mg10 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 47 %Fat: 22 %42kcal / 100 g
  • Protein 31 %
  • Carbohydrates 47 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Vitamine C0 %Fer0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars5,4 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat1 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat0,62 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium44 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L50 IU
Other components (1)
Vitamine A, UI L208 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41,7 kcal42 kcal
Protein 3,3 g3,3 g
Carbohydrates 5 g5 g
Fat 1 g1 g
Fiber 0 g0 g
Sugars 5 g5,4 g
Sodium 43,8 mg44 mg

Product details

Barcode
0841330110072
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dr.Pepper Strawberries And Cream Dr Pepper 42 0 g 11,2 g 0 g
Mocha Cold Brew Oat Milk Latte Pop & Bottle 42 0,84 g 7,6 g 1,3 g
Milk 1% Member's Mark 42 3,3 g 5,4 g 1 g
1% light milk Avonmore 42 3,5 g 4,8 g 1 g
Organic Oat & Seed Oat Milk Three Trees 42 1,7 g 5,5 g 1,7 g
Irish light milk Coolree 42 3,5 g 4,8 g 1 g
Lactose free low fat milk Tesco 42 3 g 4,5 g 1,3 g
Original Milk Bored cow 42 3,3 g 2,1 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 1% Low Fat Milk?

100 g of 1% Low Fat Milk has 42 kcal.

How much protein is in 1% Low Fat Milk?

1% Low Fat Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in 1% Low Fat Milk?

1% Low Fat Milk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5,4 g of sugars.

How much fat is in 1% Low Fat Milk?

1% Low Fat Milk contains 1 g of fat per 100 g, of which 0,62 g is saturated (3 % of the Daily Value).

How much sodium is in 1% Low Fat Milk?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 février 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0841330110072. License: ODbL 1.0 (Open Food Facts). Source record dated 1 février 2023. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 1970406. License: CC0 1.0 (U.S. public domain). Source record dated 11 juillet 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.