0064100144996

Packaged product Autres aliments Kellogg Canada Inc.

0064100144996 contains 500 kcal per 100 g. A serving, 1 pouch, 62 g (62 g) provides about 310 kcal.

Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 13 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

0064100144996 by Kellogg Canada Inc., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
6,5 gprotein
62,9 gcarbohydrates
25,8 gfat
310kcal in serving, 1 pouch, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25,8 g 33 %
Saturated fat L 4,8 g 24 %
Trans fat L 0,32 g
Cholesterol L 8,1 mg 3 %
Sodium L 823 mg 36 %
Total carbohydrates L 62,9 g 23 %
Dietary fiber L 3,2 g 12 %
Total sugars L 1,6 g
Protein L 6,5 g 13 %
Calcium L 64,5 mg5 %
Fer L 2,4 mg13 %
Potassium L 242 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 49 %Fat: 46 %500kcal / 100 g
  • Protein 5 %
  • Carbohydrates 49 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer13 %Potassium5 %Calcium5 %

Nutritional insights

  • Protein6,5 gbelow the median for autres aliments (median 7 g)
  • Fiber3,2 gabove the median for autres aliments (median 1,9 g)
  • Sugars1,6 gbelow the median for autres aliments (median 3,4 g)
  • Fat25,8 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat4,8 gabove the median for autres aliments (median 1,9 g)
  • Sodium823 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg Canada Inc.
Barcode
0064100144996
Label serving
1 pouch (62 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 0064100144996?

100 g of 0064100144996 has 500 kcal. Serving, 1 pouch, 62 g (62 g): about 310 kcal.

How much protein is in 0064100144996?

0064100144996 contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 4 g in serving, 1 pouch, 62 g (62 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in 0064100144996?

0064100144996 has 62,9 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 0064100144996?

0064100144996 contains 25,8 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

What vitamins and minerals does 0064100144996 contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 0064100144996?

100 g contains 823 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064100144996. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.