Tunas

FoodFactly lists 0 generic tunas and 103 packaged products with complete nutrition data. Per 100 g, the median is 127 kcal; half of them fall between 108 kcal and 165 kcal. Median protein is 24 g per 100 g.

Highest protein

  1. hueva de atun 45,2 g
  2. Yellowfin tuna steaks 33 g
  3. Tuna steak 32,3 g
  4. Yellowfin Tuna 30,9 g
  5. Safe Catch Ahi 30,9 g

Highest fiber

  1. Tuna With Beans 3,7 g
  2. Peri Peri Tuna 2,6 g
  3. SNACKS Tuna Salad Classic + 6 CRACKERS & SPOON 2,2 g
  4. Citron, Sesame & Ginger Tuna 1,7 g
  5. Thai Lime & Coconut Tuna 1,6 g

Lowest calorie

  1. Light Tuna Flakes in Oil 39 kcal
  2. Thon à la provençale 62 kcal
  3. Thunfisch Natur 66 kcal
  4. Tuna Onion & Savoury Sauce 70 kcal
  5. Solid yellowfin, light tuna in olive oil 80 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
2 yellowfin tuna steaks Morrisons 127 29,2 g 0,1 g 1 g
Albacore Sweet & Spicy Flavored White Tuna in Water Wegmans 149 23 g 9,5 g 1,4 g
Albacore Tuna Solander 163 18,2 g 0,46 g 9,8 g
Albacore Tuna Waitrose No1 258 25,2 g 0 g 17,5 g
Albacore Tuna Steak in spring water Sainsbury's 151 26,3 g 0,5 g 4,8 g
Atún claro con tomate Ribeira 153 13 g 4,5 g 9,3 g
Aurora, Thon Pâle Entier, 99g Aurora 157 27,1 g 0 g 4,3 g
Bistecca di Tonno a pinne gialle Gastronomia di Mare 92 22 g 0 g 0,7 g
Bonito del norte Friscos 206 24 g 0,5 g 12 g
Chunk light Tuna in water ancla 100 20 g 0 g 2 g
Chunk Light Tuna Skipjack in Water Compliments 91 20 g 0 g 0,91 g
Clover leaf tuna Clover leaf 145 29,1 g 1,8 g 4,5 g
Cooked tuna 7/11 sushi 187 5,5 g 23,2 g 7,6 g
Cracked Pepper With Roasted Garlic Starkist 108 20,3 g 4,1 g 1,4 g
Drained tuna steak Nixe 120 28 g 0 g 0,9 g
Drained Tuna Steaks in a little spring water Nixe 117 25 g 0 g 1,3 g
Flaked Light Tuna Tomato & Onion CLOVER LEAF 106 17,6 g 2,4 g 1,8 g
Flaked light tuna with tomato & onion Selection 141 17,6 g 0 g 4,1 g
Flocons de Thon Clover leaf 106 23,5 g 0 g 0,35 g
Hickory smoked flavored tuna Kroger 129 21,4 g 1,4 g 3,6 g
hueva de atun Garre 301 45,2 g 4,9 g 11,2 g
Infusions tuna Lemon & Thyme John West 223 24,1 g 0,2 g 14 g
John west Tuna stake with little brine 120 28 g 0 g 0,9 g
Lemon & Pepper Flavour Flaked Light Tuna Compliments 94 17,6 g 1,2 g 2,4 g
Lemon, Sesame & Ginger Tuna Sealord 81 14,2 g 8,8 g 12,2 g
Light Tuna Flakes in Oil Century 39 14,5 g 1,8 g 7,3 g
Light Tuna Flakes With Calamansi Flavour Century 218 18,2 g 9,1 g 12,7 g
Morceaux de thon Petit Navire 245 23 g 0 g 17 g
Nixe Tuna Chunks Natural NIXE 91 20,5 g 0,1 g 1 g
Ocean Fresh Johnwest 99 23,5 g 0 g 0,6 g
Peperoncinis Rellenos Queso, Bonito y Anchoa en Aceite Deluxe 141 5,9 g 11,3 g 8,2 g
Peri Peri Tuna SEALORD 219 15,8 g 7,4 g 14,7 g
Portview Tuna Spring Water Aldi 111 25,1 g 1,1 g 0,53 g
Responsibly fished tuna Coles 166 18,3 g 1 g 9,9 g
Safe Catch Ahi Safe Catch Ahi 127 30,9 g 0 g 0,91 g
Smoked Tuna With Lemon And Oregano TM TRATA 305 19 g 0,5 g 25 g
SNACKS Tuna Salad Classic + 6 CRACKERS & SPOON CLOVER LEAF 289 8,9 g 21,1 g 18,9 g
Solid yellowfin, light tuna in olive oil Curta 80 13 g 0 g 3,5 g
Sweet Chilli and Onion Tuna Portview 164 15,2 g 10,4 g 6,8 g
Tahitian Coconut Tuna Sealord 131 15,5 g 8,7 g 4 g
Tartare saumon La Cage 200 16,8 g 2,4 g 13,6 g
Tartinable Thon Chorizo Poivron Le Trésor des Dieux 185 13 g 2,3 g 13,5 g
Tartinable thon et fromage frais U 173 14 g 3,3 g 12 g
Thai Lime & Coconut Tuna SEALORD 125 16,1 g 1,8 g 7 g
Thon Safe Catch Elite 127 29,1 g 0 g 1,8 g
Thon à la provençale Saupiquet 62 7,2 g 5,2 g 1,1 g
Thon À La Tomate Francisco 244 10,8 g 3,8 g 20,7 g
Thon en Tranches au Naturel Albacore Odyssée 119 26,5 g 1 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Poissons et fruits de mer.