Tunas

FoodFactly lists 0 generic tunas and 103 packaged products with complete nutrition data. Per 100 g, the median is 127 kcal; half of them fall between 108 kcal and 165 kcal. Median protein is 24 g per 100 g.

Highest protein

  1. Yellowfin tuna steaks 33 g
  2. Tuna steak 32.3 g
  3. Safe Catch Ahi 30.9 g
  4. Yellowfin Tuna 30.9 g
  5. 2 yellowfin tuna steaks 29.2 g

Highest fiber

  1. Tuna With Beans 3.7 g
  2. Peri Peri Tuna 2.6 g
  3. SNACKS Tuna Salad Classic + 6 CRACKERS & SPOON 2.2 g
  4. Lemon, Sesame & Ginger Tuna 1.7 g
  5. Thai Lime & Coconut Tuna 1.6 g

Lowest calorie

  1. Light Tuna Flakes in Oil 39 kcal
  2. Thunfisch Natur 66 kcal
  3. Tuna Onion & Savoury Sauce 70 kcal
  4. Solid yellowfin, light tuna in olive oil 80 kcal
  5. Tuńczyk jednolity w sosie własnym 80 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
2 yellowfin tuna steaks Morrisons 127 29.2 g 0.1 g 1 g
Albacore Sweet & Spicy Flavored White Tuna in Water Wegmans 149 23 g 9.5 g 1.4 g
Albacore Tuna Solander 163 18.2 g 0.46 g 9.8 g
Albacore Tuna Waitrose No1 258 25.2 g 0 g 17.5 g
Albacore Tuna Steak in spring water Sainsbury's 151 26.3 g 0.5 g 4.8 g
Atún claro con tomate Ribeira 153 13 g 4.5 g 9.3 g
Aurora, Thon Pâle Entier, 99g Aurora 157 27.1 g 0 g 4.3 g
Bistecca di Tonno a pinne gialle Gastronomia di Mare 92 22 g 0 g 0.7 g
Bonito del norte Friscos 206 24 g 0.5 g 12 g
Chunk light Tuna in water ancla 100 20 g 0 g 2 g
Chunk Light Tuna Skipjack in Water Compliments 91 20 g 0 g 0.91 g
Clover leaf tuna Clover leaf 145 29.1 g 1.8 g 4.5 g
Cooked tuna 7/11 sushi 187 5.5 g 23.2 g 7.6 g
Cracked Pepper With Roasted Garlic Starkist 108 20.3 g 4.1 g 1.4 g
Drained tuna steak Nixe 120 28 g 0 g 0.9 g
Drained Tuna Steaks in a little spring water Nixe 117 25 g 0 g 1.3 g
Flaked Light Tuna Tomato & Onion CLOVER LEAF 106 17.6 g 2.4 g 1.8 g
Flaked light tuna with tomato & onion Selection 141 17.6 g 0 g 4.1 g
Flocons de Thon Clover leaf 106 23.5 g 0 g 0.35 g
Hickory smoked flavored tuna Kroger 129 21.4 g 1.4 g 3.6 g
Infusions tuna Lemon & Thyme John West 223 24.1 g 0.2 g 14 g
John west Tuna stake with little brine 120 28 g 0 g 0.9 g
Lemon & Pepper Flavour Flaked Light Tuna Compliments 94 17.6 g 1.2 g 2.4 g
Lemon, Sesame & Ginger Tuna Sealord 81 14.2 g 8.8 g 12.2 g
Light Tuna Flakes in Oil Century 39 14.5 g 1.8 g 7.3 g
Light Tuna Flakes With Calamansi Flavour Century 218 18.2 g 9.1 g 12.7 g
Nixe Tuna Chunks Natural NIXE 91 20.5 g 0.1 g 1 g
Ocean Fresh Johnwest 99 23.5 g 0 g 0.6 g
Peri Peri Tuna SEALORD 219 15.8 g 7.4 g 14.7 g
Portview Tuna Spring Water Aldi 111 25.1 g 1.1 g 0.53 g
Responsibly fished tuna Coles 166 18.3 g 1 g 9.9 g
Safe Catch Ahi Safe Catch Ahi 127 30.9 g 0 g 0.91 g
Smoked Tuna With Lemon And Oregano TM TRATA 305 19 g 0.5 g 25 g
SNACKS Tuna Salad Classic + 6 CRACKERS & SPOON CLOVER LEAF 289 8.9 g 21.1 g 18.9 g
Solid yellowfin, light tuna in olive oil Curta 80 13 g 0 g 3.5 g
Sweet Chilli and Onion Tuna Portview 164 15.2 g 10.4 g 6.8 g
Tahitian Coconut Tuna Sealord 131 15.5 g 8.7 g 4 g
Tartare saumon La Cage 200 16.8 g 2.4 g 13.6 g
Thai Lime & Coconut Tuna SEALORD 125 16.1 g 1.8 g 7 g
Thon Safe Catch Elite 127 29.1 g 0 g 1.8 g
Thon À La Tomate Francisco 244 10.8 g 3.8 g 20.7 g
Thon en Tranches au Naturel Albacore Odyssée 119 26.5 g 1 g 1.4 g
Thon pale Ilios 162 10.1 g 0 g 17.2 g
Thon pâle émmietté Chili Thaïlandais épicé Clover leaf 200 18.2 g 10.9 g 9.1 g
Thon pâle en morceaux Clover leaf 127 25.5 g 0 g 1.8 g
Thon pâle en morceaux dans l'eau Cedar 109 25.5 g 0 g 0.91 g
Thon tomates séchées et basilic Compliments 129 20 g 2.4 g 4.1 g
Thunfisch Filets Almare Seafood 118 19 g 5 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.