Céréales

FoodFactly lists 0 generic céréales and 52 packaged products with complete nutrition data. Per 100 g, the median is 363 kcal; half of them fall between 329 kcal and 380 kcal. Median protein is 10,4 g per 100 g.

Highest protein

  1. Graines de Lin, Amandes, Brazil Nuts, Walnuts & CoQ10 22,5 g
  2. Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries 19 g
  3. Spelt grain 15 g
  4. All Bran 13,9 g
  5. Fibre first multi-bran cereal 13,6 g

Highest fiber

  1. Fibre first multi-bran cereal 35,6 g
  2. Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries 18 g
  3. Heritage Flakes 17,5 g
  4. Graines de Lin, Amandes, Brazil Nuts, Walnuts & CoQ10 17 g
  5. Wheat Biscuits 13 g

Lowest calorie

  1. Riz, bulgur wheat & quinoa mix 123 kcal
  2. 10 Minuten Sonnenweizen 135 kcal
  3. Super Grains 143 kcal
  4. Mélange de riz brun et de riz sauvage 150 kcal
  5. Five Wholegrains 155 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
10 Minuten Sonnenweizen EBLY 135 4,7 g 26,9 g 0,5 g
90 Second Farro Simply Nature 193 6,4 g 38,2 g 1,4 g
All Bran Kelloggs 330 13,9 g 48,3 g 2,7 g
Australian biodynamic brown rice flakes Source Bulk Foods 356 7,9 g 72,9 g 2,6 g
Blueberry Cheerios General Mills 393 10,7 g 78,6 g 5,4 g
Certified organic whole grain rice cereal Earths Best 357 7,1 g 78,6 g 0 g
Choco rice Lidl 416 6,4 g 66,2 g 13,5 g
Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries Linwoods 525 19 g 8 g 37 g
Enriched medium grain rice Kroger 356 6,7 g 80 g 0 g
Fibre first multi-bran cereal President's Choice 305 13,6 g 74,6 g 3,4 g
Five Wholegrains LIDL 155 4,1 g 26,4 g 2,9 g
Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 Linwoods 570 22,5 g 4 g 48 g
Freekeh Marsh Hen Mill 180 0 g 37 g 1 g
Frühstücksbrei Basen Balance Frühstück Brei DmBio 362 12 g 61 g 5,4 g
Gluten Free Irish Pure Oats Flahavan's 368 11,6 g 74 g 4,5 g
Heritage Flakes Nature's Path 400 12,5 g 77,5 g 3,8 g
Honey and Nut Wheat Shreds Golden bridge aldi 389 12,5 g 64 g 7 g
Mélange de riz brun et de riz sauvage Cedar 150 3 g 35 g 0 g
Mixed grains Holland and barrett 363 12 g 62 g 5,1 g
Nackthafer Davert 349 11 g 56 g 7,1 g
Organic Gluten-Free Quick Oats Wescana Foods inc 378 11,1 g 68,9 g 6,7 g
Organics Biologique Pumpkin Flax Granola President's Choice 400 12 g 71 g 10 g
Porridge Oats harvest delight 367 12,1 g 56,1 g 8,4 g
Pushtahar Dalia PATANJALI 368 12,9 g 72,3 g 3,1 g
Quick 1 Minute Oats Essential Everyday 375 12,5 g 67,5 g 6,3 g
Rice, bulgur wheat & quinoa mix Tesco Finest 123 4,3 g 18,9 g 2,7 g
Riz sauvage Inari 311 13,3 g 66,7 g 2,2 g
Spelt grain Whole Foods 332 15 g 61 g 2 g
Super Grain blend quinoa H-E-B Organics 356 13,3 g 64,4 g 5,6 g
Super Grains Jamie Oliver 143 4,7 g 20,4 g 4,5 g
Wheat Biscuits Aldi 330 12 g 60 g 1,7 g
Wheat bisk Harvest morn 562 4,5 g 26 g 0,8 g
Wholegrain rice cereal Holle 389 7,8 g 80,4 g 3,4 g
Whole grain rolled oats Lowan 388 12,5 g 52,8 g 11,8 g
Zingy Korean-style grains Merchant Gourmet 159 6,4 g 25 g 2,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grains et pâtes alimentaires.