Waitrose nutrition facts
4 516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9,7 g of sugars and 10 g of protein per 100 g. Most are in autres aliments, sucres et desserts and volailles.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hip Hop Harry | 554 | 6,3 g | 55,9 g | 33,3 g |
| Sauce hollandaise | 297 | 0 g | 6 g | 29,7 g |
| Honey and demerara sugar marinated, Scottish salmon flakes, hot smoked over oak | 241 | 23,8 g | 4,7 g | 14 g |
| Honey and mustard whole chicken | 174 | 21,2 g | 2,1 g | 8,9 g |
| honey greek style yoghurt | 136 | 3,7 g | 13,1 g | 7,5 g |
| Honey & Mustard Glazed Ham | 137 | 23,3 g | 2,8 g | 3,5 g |
| Hot Chicken Tikka Masala | 155 | 13 g | 5,3 g | 8,9 g |
| Hot Honey Gochujang | 199 | 3,4 g | 40,4 g | 2,2 g |
| Hot Smoked Trout Fillets | 192 | 22,9 g | 0,5 g | 11 g |
| Hot & Spicy Chicken Mini Fillets | 216 | 19,1 g | 16,1 g | 8,3 g |
| Houmous With Chickpeas & Spicy Zhoug | 304 | 7 g | 14,6 g | 23,1 g |
| Housing Duck Wrap | 194 | 8,9 g | 27,7 g | 5 g |
| Hunters chicken | 165 | 24,3 g | 5,2 g | 5,1 g |
| Iced belgian buns | 327 | 5,7 g | 56 g | 8,5 g |
| Iced Ginger Bread Tree | 419 | 3 g | 79,6 g | 9,6 g |
| Iced Sunshine Cookie | 432 | 3 g | 78 g | 11,6 g |
| Icelandic Cod Loin | 105 | 24,9 g | 0,5 g | 0,5 g |
| Indian chicken madras | 107 | 10,1 g | 4,7 g | 5,1 g |
| indulgent chocolate collection | 541 | 5,5 g | 51,8 g | 33,7 g |
| Italian Baby Artichokes | 75 | 1,6 g | 1,7 g | 6,1 g |
| Italian cut mixed peel | 293 | 0,5 g | 69,3 g | 0,6 g |
| Italian Extra Virgin Olive Oil | 824 | 0 g | 0 g | 91,6 g |
| italian mortadella | 297 | 16,7 g | 1 g | 25,1 g |
| Italian mortadella | 307 | 15,8 g | 0,7 g | 26,8 g |
| Italian mortadella | 307 | 15,8 g | 0,7 g | 26,8 g |
| Italian napoli salami | 328 | 27 g | 0,5 g | 24 g |
| Italian Nougat With Pistachio | 472 | 7,5 g | 66,1 g | 19,1 g |
| Italian pepperoni | 425 | 23,7 g | 0,5 g | 36,6 g |
| Italian Prosciutto Crudo | 256 | 29,2 g | 0,6 g | 15,2 g |
| Fruits à jack | 23 | 0,8 g | 1,7 g | 0,5 g |
| Jam Tarts | 414 | 3,6 g | 69,9 g | 12,8 g |
| Japanese Rice Vinegar | 5 | 0,5 g | 1,1 g | 0 g |
| Japan Menyu No Chicken Drumsticks | 239 | 6,2 g | 25,9 g | 11,6 g |
| jarlsberg slices | 350 | 26,5 g | 2,5 g | 26,5 g |
| Jazz Appled | 56 | 0,6 g | 11,6 g | 0,5 g |
| Jazz apples | 56 | 0,4 g | 11,6 g | 0,5 g |
| Jelly babies | 342 | 4,6 g | 79,6 g | 0,5 g |
| Jewelled fruit and nut mix | 442 | 9 g | 56,6 g | 18,6 g |
| Jewelled Stuffing | 326 | 12,3 g | 15,9 g | 23,2 g |
| Kalamata & Haldiki Olive Bread With Sourdough | 247 | 7,9 g | 43,5 g | 4,2 g |
| Kalamata Olives with Garlic & Chilli | 278 | 1,6 g | 2,5 g | 28,5 g |
| Kefir mango yogurt | 72 | 4,4 g | 9,2 g | 1,8 g |
| Kefir Raspberry | 61 | 3,1 g | 6,4 g | 2,5 g |
| Kenya AA Ground Coffee from Waitrose | 397 | 14,4 g | 40,2 g | 15,4 g |
| Keralan butternut squash curry | 118 | 2,7 g | 7,8 g | 7,5 g |
| Keralan Inspired Chicken Fry | 212 | 15,9 g | 7 g | 12,9 g |
| Keralan Inspired Chicken Fry | 197 | 15,9 g | 5,2 g | 12 g |
| King Prawn And Nduja Linguine | 126 | 5,8 g | 14,6 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.