Waitrose nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| British Free Range Pork Pigs In Blanket |
198 |
15,5 g |
1,9 g |
14 g |
| British Free Range Pork Saltimbocca with Caper & Sicilian Lemon Butter |
141 |
22,3 g |
0,26 g |
5,6 g |
| British Free Range Smoked Middle Bacon |
274 |
18,6 g |
0,9 g |
21,7 g |
| British Free Range Sweet and Smoked Ham |
140 |
24 g |
2,4 g |
3,8 g |
| British free range whole roast chicken |
205 |
29,3 g |
0 g |
9,8 g |
| British Free Range Wild Garlic Pork Sausages |
333 |
20,6 g |
2,8 g |
26,4 g |
| British Lamb Cutlets |
313 |
16,3 g |
0 g |
27,9 g |
| British Lamb Mince 20% |
220 |
17,1 g |
0,8 g |
16,4 g |
| British Lamb Rump Steaks |
277 |
24,5 g |
0,4 g |
19,7 g |
| British Pork Schnitzel |
183 |
19,5 g |
15,1 g |
4,8 g |
| British Raspberries |
34 |
0,8 g |
5,1 g |
0,8 g |
| British Roast Beef Topside |
134 |
25,8 g |
0 g |
3,3 g |
| British Roast Chicken Breast Fillets |
156 |
25,6 g |
1,6 g |
5,2 g |
| British Roast Chicken Breast Fillets |
156 |
25,6 g |
1,6 g |
5,2 g |
| British Roast Ham |
111 |
21,1 g |
0 g |
2,9 g |
| British Romaine Lettuce |
14 |
1,2 g |
1,4 g |
0,5 g |
| British Salt Beef |
187 |
25,1 g |
0,6 g |
9,3 g |
| British Skinless Chicken Breasts |
139 |
28,7 g |
0,5 g |
2,5 g |
| British Skinless Turkey Breast Steaks |
109 |
24,8 g |
0,6 g |
0,7 g |
| British Smoky Chipotle & Like Chicken Pieces |
147 |
24,5 g |
1,8 g |
4,3 g |
| British Sriracha & Honey Chicken Wings |
209 |
20,1 g |
8 g |
10,4 g |
| British Sweet & Smokey BBQ Chicken Wings |
161 |
14,7 g |
4,2 g |
9,3 g |
| British Venison Haunch Steak |
139 |
29 g |
0,5 g |
2,3 g |
| British wiltshire cured ham |
135 |
22,8 g |
0 g |
4,6 g |
| British Wiltshire Cured Honey Roast Ham |
136 |
23,3 g |
0 g |
4,8 g |
| Broccoli Crown |
41 |
1 g |
8 g |
0,3 g |
| Brown Basmati & Wild Rice |
163 |
4,6 g |
32,5 g |
1,3 g |
| Brown Butter Mince Pies with Cognac |
386 |
4,1 g |
59,2 g |
14,4 g |
| Brownie Mini Bites |
497 |
4,6 g |
60,1 g |
26,1 g |
| Bubbly Beer Battered Haddock Fillets |
188 |
15,9 g |
11,3 g |
8,6 g |
| Buns |
307 |
9,8 g |
56,8 g |
3,8 g |
| Butter Basted Turkey Breast With Bacon Lattice And Stuffing Balls |
181 |
23,1 g |
4 g |
7,9 g |
| Butter Chicken |
178 |
12 g |
6,2 g |
11,5 g |
| Butter Chicken |
145 |
12,2 g |
4,4 g |
8,4 g |
| Butter Chicken And Rice |
148 |
6,4 g |
13,7 g |
7,3 g |
| Butter Chicken And Smashed Onion Bhaji Wrap |
216 |
7,7 g |
25,1 g |
9 g |
| butter chicken masala |
167 |
12 g |
4,6 g |
10,8 g |
| Butterhead and Spinach Salad |
22 |
1,7 g |
1,5 g |
0,6 g |
| Buttermilk Chicken King Kebab |
125 |
16,6 g |
1,1 g |
6 g |
| Buttermilk Chicken Mini Fillets |
218 |
17,8 g |
14,7 g |
9,5 g |
| Butternut Squash and Sage Risotto Soup |
69 |
2,4 g |
5,6 g |
4 g |
| Cajun Chicken Breast |
124 |
21,1 g |
0,74 g |
3,9 g |
| Cajun Chicken Breasts |
160 |
29,4 g |
1,3 g |
4,1 g |
| Cajun Marinated Mini Chicken Fillets |
176 |
27,9 g |
1,3 g |
6,2 g |
| caramel |
284 |
0,8 g |
67,7 g |
1,1 g |
| Caramelised Biscuit Cheesecake |
388 |
4,1 g |
39,1 g |
23,9 g |
| Caramelised Onion Pork Cocktail Sausages |
312 |
13,3 g |
6,9 g |
25,4 g |
| Caramelized Salted Nut Mix |
588 |
20,4 g |
21,6 g |
45,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.