Tesco nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Fine whole green beans |
35 |
2,1 g |
3,9 g |
0,3 g |
| Fire pit bbq chicken thighs |
223 |
23,3 g |
1,9 g |
13,6 g |
| firepit chicken burgers |
187 |
24,8 g |
8,3 g |
5,8 g |
| Fire Pit Chinese Style Chicken Thighs |
209 |
22,9 g |
2,3 g |
12 g |
| Fire Pit Patatas Bravas |
164 |
2,6 g |
22,9 g |
6,5 g |
| Fire Pit Ultimate beef burgers |
201 |
22,1 g |
3,3 g |
10,8 g |
| Fire pit ultimate burger buns |
328 |
8,9 g |
46,6 g |
10,6 g |
| Fish-free goujons |
259 |
3 g |
25,4 g |
15,3 g |
| Fish nuggets |
235 |
15 g |
16 g |
12 g |
| Fish Pie Mix |
123 |
18,7 g |
0 g |
5,3 g |
| Five bean chilli and potato bake |
110 |
3,1 g |
16,1 g |
2,7 g |
| Five bean chilli & potato bake |
111 |
3,3 g |
16,6 g |
2,4 g |
| flaked almonds |
629 |
21,1 g |
6,9 g |
55,8 g |
| Flatbread |
312 |
8,8 g |
47,6 g |
9,2 g |
| Flat leaf parsley |
45 |
3 g |
2,7 g |
1,3 g |
| Forestiere Mushrooms |
8 |
1 g |
0,3 g |
0,2 g |
| Four Bean Salad |
93 |
6,7 g |
9,9 g |
1,7 g |
| Four cheese pizza |
239 |
11,9 g |
26 g |
9,2 g |
| Fragrant inspired cod curry |
94 |
5,2 g |
14,4 g |
1,3 g |
| FreeForm Laktózmentes Tejföl 20% |
201 |
2,7 g |
3,3 g |
20 g |
| Free from 4 cinnamon & raisin bagels |
277 |
2,6 g |
50,4 g |
5,4 g |
| Free From Black Bean Stir Fry Sauce |
123 |
4,1 g |
15,7 g |
4 g |
| Free From Cheese Sauce Mix |
94 |
0,5 g |
21 g |
0,8 g |
| FreeFrom chicken and mushroom noodles pot |
78 |
1,2 g |
17,9 g |
0,11 g |
| Free From Chocolate Bar |
544 |
2,5 g |
48,4 g |
35 g |
| Free from chocolate brownie |
479 |
5,5 g |
47,9 g |
29 g |
| Free from chocolate chip brioche rolls |
250 |
4,1 g |
37 g |
7,6 g |
| Free From Chocolate Chip Cookie Dairy Free |
525 |
3,3 g |
60 g |
29,2 g |
| Free From cod & parsley fishcakes |
154 |
8,8 g |
18,4 g |
4,8 g |
| Free from Dark Chocolate and Spiced Orange Cookies |
520 |
5,5 g |
61,3 g |
27,4 g |
| Free From Easter Cupcakes |
463 |
0,7 g |
61,8 g |
23,5 g |
| free From Garlic & Coriander Naan Bread |
283 |
2,7 g |
50 g |
6,8 g |
| free from Katsu Curry Sauce |
95 |
1,2 g |
8 g |
6,1 g |
| Free from Mozzarella Sticks (2) |
300 |
15,2 g |
18,8 g |
18 g |
| Free From Natural Yogurt |
46 |
4,6 g |
1 g |
2,6 g |
| Free From Raspberry Passion Fruit Yogurt |
85 |
3,7 g |
12,5 g |
2,1 g |
| Free From Seeded roll |
242 |
15,1 g |
30,5 g |
7,1 g |
| Free From Stem Ginger Cookie |
505 |
2,6 g |
67,9 g |
24,2 g |
| Free from Turkey & stuffing tortilla chips |
494 |
6,2 g |
65,2 g |
22,5 g |
| Free From White Choc Crunch Egg |
552 |
2,7 g |
52,5 g |
35,2 g |
| Free Range Irish Chicken Boneless Thighs |
134 |
19,5 g |
0 g |
6,2 g |
| French Fries |
537 |
5,7 g |
54,7 g |
32 g |
| French Fries |
241 |
4 g |
39,6 g |
6,4 g |
| French Style Dressing |
86 |
0,5 g |
14,4 g |
2,8 g |
| Fresh Cream Strawberry Jam Scones |
265 |
4,4 g |
35,8 g |
11,4 g |
| Fresh food authentic delicious fresh egg spaghetti |
136 |
4,6 g |
25,7 g |
1,3 g |
| Fresh food cakes 4 large teacakes |
127 |
3,9 g |
26,6 g |
1,2 g |
| Fresh food tesco onion & garlic dip |
237 |
1,2 g |
6,5 g |
22,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.