Flatbread
Packaged product Pain et produits cuits au four Tesco
Flatbread contains 312 kcal per 100 g. A serving, 0.25 of a flatbread, 50 g (50 g) provides about 156 kcal.
Roughly 62 % of its calories come from carbohydrates, with 27 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 279 kcal per 100 g across 24 027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat | not reported | |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 47,6 g | 17 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,8 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 62 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for pain et produits cuits au four (median 8,1 g)
- Fiber2,2 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars2,8 gbelow the median for pain et produits cuits au four (median 4 g)
- Fat9,2 gabove the median for pain et produits cuits au four (median 6,7 g)
- Sodium380 mgbelow the median for pain et produits cuits au four (median 408 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063637677545
- Label serving
- 0.25 of a flatbread (50 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hotdog Bun Marby | 312 | 12 g | 62 g | 2 g |
| Brioche muffin La boulangère | 312 | 9,2 g | 52 g | 6,4 g |
| Hydration Multiplier Firecracker Liquid IV | 312 | 0 g | 81,2 g | 0 g |
| Iced Cinnamon Bun Wawa | 312 | 4,2 g | 43,8 g | 12,5 g |
| Liquid IV Firecracker Liquid IV | 312 | 0 g | 81,2 g | 0 g |
| Raspberry and Apple Muffin 7Eleven | 312 | 4,3 g | 40,2 g | 13,7 g |
| Fajita Flour Tortillas Hyvee | 312 | 6,3 g | 50 g | 9,4 g |
| Jr Pumpkin Rolls Hannaford | 312 | 3,1 g | 56,2 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread?
100 g of Flatbread has 312 kcal. Serving, 0.25 of a flatbread, 50 g (50 g): about 156 kcal.
How much protein is in Flatbread?
Flatbread contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,4 g in serving, 0.25 of a flatbread, 50 g (50 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,1 g).
How many carbs are in Flatbread?
Flatbread has 47,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flatbread?
Flatbread contains 9,2 g of fat per 100 g.
How much sodium is in Flatbread?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063637677545. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.