Sam’s Club nutrition facts
293 Sam’s Club products with label nutrition data. On average they contain 197 kcal, 3,9 g of sugars and 13,7 g of protein per 100 g. Most are in volailles, viande and autres aliments.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Variety Concha | 396 | 7,7 g | 54,9 g | 19,8 g |
| Variety Danish | 364 | 5 g | 42,1 g | 19,8 g |
| 85/15 Sams Ground Beef | 212 | 16,8 g | 0 g | 15 g |
| 85% Lean 15% Fat Organic Grass Fed Beef | 212 | 16,8 g | 0 g | 15 g |
| 88% Ground Beef | 188 | 19,6 g | 0 g | 11,6 g |
| Beef Sirloin From Australia | 132 | 22 g | 0 g | 4,4 g |
| Buffalo Chicken Pinwheels | 208 | 13 g | 11,7 g | 12,3 g |
| Calzone | 226 | 10,3 g | 20,9 g | 11,1 g |
| Calzone | 226 | 10,3 g | 20,9 g | 11,1 g |
| Cheese manicotti | 280 | 13 g | 26 g | 15 g |
| Chicken Breast | 26 | 5 g | 0 g | 0,6 g |
| Chicken pinwheels | 320 | 21 g | 18 g | 17 g |
| Croissant | 472 | 8,3 g | 52,8 g | 25 g |
| Daily Nuts | 528 | 13,8 g | 32,8 g | 36,8 g |
| Fully cooked rotisserie chicken | 153 | 22,3 g | 1,2 g | 7,1 g |
| Grass Fed Ground Beef 85/15 | 212 | 16,8 g | 0 g | 15 g |
| Grilled Italian Herb Chicken Breast | 206 | 32,4 g | 1,5 g | 8,1 g |
| Italian Style Herb Grilled Chicken Breast | 206 | 29,4 g | 1,5 g | 8,1 g |
| Organic Ground Beef Grass Fed | 212 | 18,5 g | 0 g | 15 g |
| Pasta Salad | 251 | 7 g | 19,8 g | 16,7 g |
| Salmon Fillet | 203 | 19,4 g | 2,7 g | 13,2 g |
| Sam’s slider buns | 100 | 3 g | 17 g | 2 g |
| Seasoned Brussels Sprouts | 165 | 2,4 g | 8,2 g | 14,1 g |
| Southwest Salad | 218 | 14,1 g | 13,5 g | 11,8 g |
| Stuffed Salmon | 243 | 15,3 g | 12,2 g | 14,9 g |
| Sundried Tomato Chicken Pinwheel | 209 | 13,7 g | 11,8 g | 11,8 g |
| Sundried Tomato Chicken Wrap | 209 | 13,7 g | 11,8 g | 11,1 g |
| Tilapia | 97 | 20,3 g | 0 g | 1,3 g |
| 高蛋白谷物杯 | 89 | 6,6 g | 12,8 g | 1,5 g |
| Boneless Skinless Chicken Breasts with Rib Meat | 115 | 22 g | 0 g | 2,6 g |
| Ground Beef 93% Lean 7% Fat | 150 | 21,2 g | 0 g | 7,1 g |
| High Calcium Fresh Milk | 78 | 3,8 g | 5,5 g | 4,6 g |
| Italian Chicken Breast- Sam’s Club | 206 | 32,4 g | 1,5 g | 8,1 g |
| Mediterranean Pasta Salad | 350 | 10 g | 28 g | 23 g |
| Old Bay Shrimp | 82 | 18,8 g | 3,5 g | 1,2 g |
| Rotisserie Chicken salad | 242 | 23,3 g | 0,83 g | 15,8 g |
| Rotisserie Chicken Salad | 242 | 23,3 g | 0,83 g | 15,8 g |
| Shaggy Dog Roll | 190 | 4,9 g | 30,3 g | 5,6 g |
| Sparkling water | 0 | 0 g | 0 g | 0 g |
| Steelhead Trout Fillet | 133 | 18,6 g | 0,89 g | 6,2 g |
| Veggie combo 20pc | 330 | 5 g | 54 g | 11 g |
| 高蛋白黑猪肉肠 | 215 | 16 g | 4,2 g | 15 g |
| Butter Pork Floss Biscuit | 547 | 13,3 g | 42,5 g | 36,2 g |
| Croissant Toast | 140 | 2 g | 15 g | 8 g |
| Prime Rib Sliders | 259 | 18,8 g | 0 g | 19,6 g |
| Stuffed Beef Pepperd | 21 | 1,2 g | 1,4 g | 1,2 g |
| Assorted Pinwheels | 214 | 13,6 g | 11,7 g | 12,3 g |
| Dueling Duet roll | 136 | 6,9 g | 22,6 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.