高蛋白谷物杯
Packaged product Autres aliments Sam’s Club
高蛋白谷物杯 contains 89 kcal per 100 g. A serving, 1 portion, 252 g (252 g) provides about 224 kcal.
Roughly 56 % of its calories come from carbohydrates, with 29 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,9 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Trans fat L | 0 g | |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 56 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for autres aliments (median 7 g)
- Fiber1,8 gbelow the median for autres aliments (median 1,9 g)
- Sugars2 gbelow the median for autres aliments (median 3,4 g)
- Fat1,5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,9 gbelow the median for autres aliments (median 1,9 g)
- Sodium40 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sam’s Club
- Barcode
- 6975872070199
- Label serving
- 1 portion (252 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PETTO DI TACCHINO Arrosto al Miele Gardani | 89 | 18 g | 2,6 g | 0,6 g |
| Market Fare cauliflower bake Aldi | 89 | 3,6 g | 4,7 g | 5,9 g |
| Puding Z Okusom Maline Dr. Oetker | 89 | 3 g | 16 g | 1,3 g |
| Midnight Sapphire Disorder | 89 | 0 g | 15,6 g | 0 g |
| Seasoned Squid Takeda Ikawasa Mekabu | 89 | 6,7 g | 15,6 g | 0 g |
| Liquid Vanilla Caramel Cocotutti | 89 | 0 g | 8,9 g | 5,6 g |
| Espresso Martini Bartesian | 89 | 0 g | 22,2 g | 0 g |
| Whipped Topping Compliments | 89 | 0,22 g | 8,9 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 高蛋白谷物杯?
100 g of 高蛋白谷物杯 has 89 kcal. Serving, 1 portion, 252 g (252 g): about 224 kcal.
How much protein is in 高蛋白谷物杯?
高蛋白谷物杯 contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 16,6 g in serving, 1 portion, 252 g (252 g). About 29 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in 高蛋白谷物杯?
高蛋白谷物杯 has 12,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 高蛋白谷物杯?
高蛋白谷物杯 contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in 高蛋白谷物杯?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6975872070199. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.