M & S nutrition facts
25 M & S products with label nutrition data. On average they contain 234 kcal, 9,3 g of sugars and 8,6 g of protein per 100 g. Most are in sucres et desserts, volailles and autres aliments.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 lightly sea salted crisps | 531 | 6,9 g | 50,3 g | 32,4 g |
| Brie & Bacon Sandwich | 243 | 9,4 g | 19,5 g | 13,7 g |
| British Green Beans | 31 | 1,9 g | 3,1 g | 0,5 g |
| Céréales | 460 | 8,3 g | 60 g | 19,3 g |
| Chicken caesar wrap | 219 | 12,3 g | 21,2 g | 10,2 g |
| Lemon Meringue Yumnuts | 410 | 4 g | 45 g | 23,7 g |
| Light Ginger Ale | 17 | 0,01 g | 4,3 g | 0,01 g |
| Salmon and prawn nigiri | 153 | 6,5 g | 28,5 g | 1,3 g |
| Salt beef | 185 | 11 g | 3,8 g | 13,5 g |
| Baby Sprouts | 51 | 3,5 g | 4,1 g | 1,4 g |
| Boisson saveur citron et gingembre | 1 | 0,1 g | 0,1 g | 0,1 g |
| Poulet, tomato & Basil chipolatas | 170 | 14,2 g | 3,7 g | 10,4 g |
| Chocolate Peanut Tart | 407 | 7 g | 47 g | 21 g |
| Moutarde au miel | 345 | 2 g | 12 g | 32 g |
| Norwegian line caught cod loins | 71 | 16,9 g | 0,3 g | 0,1 g |
| Plant Kitchen More Than Meatballs | 188 | 14,1 g | 11,4 g | 9,9 g |
| Pure Honey | 328 | 0,1 g | 81,5 g | 0,2 g |
| Salted Softer Butter | 729 | 0,6 g | 0,6 g | 80,5 g |
| Shortcrust pastry pie | 271 | 9,2 g | 23,1 g | 15,6 g |
| Straight To Wok Medium Noidles | 172 | 3,7 g | 34,6 g | 1,6 g |
| Taste Spain Chargrilled chicken and Pattaya’s bravado | 138 | 7,7 g | 10,3 g | 6,9 g |
| Welsh Lamb Neck Fillet | 232 | 18,4 g | 0,1 g | 17,6 g |
| Organic Chicken Mini Fillets | 106 | 24 g | 0,1 g | 1,1 g |
| Chérie, soy & ginger chicken breast | 105 | 18,4 g | 5,6 g | 0,9 g |
| Outdoor Bred Bangers | 292 | 15,6 g | 2,2 g | 23,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.