Straight To Wok Medium Noidles
Packaged product Autres aliments M & S
Straight To Wok Medium Noidles contains 172 kcal per 100 g. A serving, 1 pouch, 150 g (150 g) provides about 258 kcal.
Roughly 83 % of its calories come from carbohydrates, with 9 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 34,6 g | 13 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 20 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 83 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for autres aliments (median 7 g)
- Fiber2,3 gabove the median for autres aliments (median 1,9 g)
- Sugars20 gin the top quarter of autres aliments (median 3,4 g)
- Fat1,6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium71 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M & S
- Barcode
- 29389971
- Quantity
- 2 x 150 g
- Label serving
- 1 pouch (150 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Finest sült sonka Tesco | 172 | 18,5 g | 1,9 g | 10 g |
| Maccaroni K-Classic | 172 | 5,3 g | 27 g | 4,3 g |
| Poimutetut lankkuperunat Oolannin | 172 | 2 g | 27 g | 6,3 g |
| Tonno vivi wellness Dico | 172 | 26 g | 0 g | 7,5 g |
| Wildlachs mit mohn Degonda | 172 | 29 g | 1 g | 6 g |
| Viennois - saveur vanille sur lit de caramel Nestlé | 172 | 3 g | 22,5 g | 7,8 g |
| Poulet Lidl | 172 | 21 g | 0 g | 9,8 g |
| CJ 햇 고등어 Wild Sausage | 172 | 26,6 g | 0 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Straight To Wok Medium Noidles?
100 g of Straight To Wok Medium Noidles has 172 kcal. Serving, 1 pouch, 150 g (150 g): about 258 kcal.
How much protein is in Straight To Wok Medium Noidles?
Straight To Wok Medium Noidles contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,6 g in serving, 1 pouch, 150 g (150 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Straight To Wok Medium Noidles?
Straight To Wok Medium Noidles has 34,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Straight To Wok Medium Noidles?
Straight To Wok Medium Noidles contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Straight To Wok Medium Noidles?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29389971. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.