Pure Honey
Packaged product Sucres et desserts M & S
Pure Honey contains 328 kcal per 100 g.
Roughly 99 % of its calories come from carbohydrates, with 0,5 % from fat and 0,1 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (320 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 81,5 g | 30 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 80,8 g | |
| Protein L | 0,1 g | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Carbohydrates 99 %
- Fat 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,1 gbelow the median for sucres et desserts (median 0,2 g)
- Fiber0,5 gin the top quarter of sucres et desserts (median 0 g)
- Sugars80,8 gin the top quarter of sucres et desserts (median 79,8 g)
- Fat0,2 gin the top quarter of sucres et desserts (median 0 g)
- Saturated fat0,2 gin the top quarter of sucres et desserts (median 0 g)
- Sodium40 mgin the top quarter of sucres et desserts (median 0 mg)
- Protein per 100 kcal0,03 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clear Squeezy Honey Dunnes Stores | 328 | 0 g | 82 g | 0 g |
| Schweizer Waldhonig Migros | 328 | 0,5 g | 82 g | 0,5 g |
| Organic Honey Dunnes Stores | 328 | 0 g | 82 g | 0 g |
| Organic honey Marks & Spencer | 328 | 0,1 g | 81,5 g | 0,2 g |
| Med luční Medokomerc | 328 | 0 g | 81,7 g | 0,3 g |
| Miel citron Au pays du citron | 328 | 0,18 g | 81,3 g | 0,2 g |
| Ciliegio Miele Italiano Apicoltura Luca Finocchio | 328 | 0,4 g | 82 g | 0 g |
| Miel de manuka Comptoirs & Compagnies | 328 | 0 g | 82 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Honey?
100 g of Pure Honey has 328 kcal.
How much protein is in Pure Honey?
Pure Honey contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value). About 0,1 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 0,2 g).
How many carbs are in Pure Honey?
Pure Honey has 81,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 80,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure Honey?
Pure Honey contains 0,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Pure Honey?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00853156. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.