Light Ginger Ale

Packaged product Boissons M & S

Light Ginger Ale contains 17 kcal per 100 ml. A serving, 1 portion, 100 ml (100 ml) provides about 17 kcal.

Roughly 99 % of its calories come from carbohydrates, with 0,5 % from fat and 0,2 % from protein (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 39 kcal per 100 g across 4 046 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Ginger Ale by M & S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
17kcal per 100 ml
0,01 gprotein
4,3 gcarbohydrates
0,01 gfat
17kcal in serving, 1 portion, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 17 kcal
Total fat L 0,01 g 0 %
Saturated fat L 0,01 g 0,1 %
Sodium L 0,01 mg 0 %
Total carbohydrates L 4,3 g 2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 4,3 g
Protein L 0,01 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,2 %Carbohydrates: 99 %Fat: 0,5 %17kcal / 100 ml
  • Protein 0,2 %
  • Carbohydrates 99 %
  • Fat 0,5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,01 gin the top quarter of boissons (median 0 g)
  • Fiber0,5 gin the top quarter of boissons (median 0 g)
  • Sugars4,3 gbelow the median for boissons (median 9,6 g)
  • Fat0,01 gin the top quarter of boissons (median 0 g)
  • Saturated fat0,01 gin the top quarter of boissons (median 0 g)
  • Sodium0,01 mgbelow the median for boissons (median 8 mg)
  • Protein per 100 kcal0,059 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M & S
Barcode
29291595
Label serving
1 portion (100 ml)
Category
Sodas
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Ginger Ale?

100 ml of Light Ginger Ale has 17 kcal. Serving, 1 portion, 100 ml (100 ml): about 17 kcal.

How much protein is in Light Ginger Ale?

Light Ginger Ale contains 0,01 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0,01 g in serving, 1 portion, 100 ml (100 ml). About 0,2 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).

How many carbs are in Light Ginger Ale?

Light Ginger Ale has 4,3 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Ginger Ale?

Light Ginger Ale contains 0,01 g of fat per 100 ml, of which 0,01 g is saturated (0,1 % of the Daily Value).

How much sodium is in Light Ginger Ale?

100 ml contains 0,01 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29291595. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.