Longmount nutrition facts

2 Longmount products with label nutrition data. On average they contain 123 kcal, 1,8 g of sugars and 17,6 g of protein per 100 g. Most are in viande.

FoodCaloriesProteinCarbsFat
Ham Cubes 125 17,2 g 6,3 g 2,3 g
Uncured Smoked Ham 120 18 g 6 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.