Longmount nutrition facts
2 Longmount products with label nutrition data. On average they contain 123 kcal, 1.8 g of sugars and 17.6 g of protein per 100 g. Most are in meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham Cubes | 125 | 17.2 g | 6.3 g | 2.3 g |
| Uncured Smoked Ham | 120 | 18 g | 6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.