Harmons nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Curry Chicken Salad (Dietitians Choice) |
242 |
8,8 g |
6,6 g |
19,8 g |
| Dark Chocolate Coffee Beans |
500 |
3,3 g |
56,7 g |
30 g |
| Dark Chocolate Pretzel |
28 |
0,39 g |
4,1 g |
1,2 g |
| Dark Chocolate Sea Salt Cashews |
567 |
10 g |
43,3 g |
40 g |
| Dark Red Kidney Beans |
85 |
5,4 g |
16,2 g |
0 g |
| Dark Red Kidney Beans |
85 |
5,4 g |
14,6 g |
0 g |
| Diced Grilled Chicken |
165 |
29,4 g |
0 g |
5,3 g |
| Double Yakitori Chicken Rice Bowl |
113 |
7,9 g |
16,2 g |
1,9 g |
| Evaporated Milk |
133 |
6,7 g |
10 g |
6,7 g |
| Fall Harvest Bread |
241 |
6,9 g |
41,4 g |
5,2 g |
| Fiesta Fajita Chicken |
87 |
13 g |
4,3 g |
1,9 g |
| Finally Shredded Parmesan Cheese |
393 |
35,7 g |
3,6 g |
25 g |
| Fire Roasted Chile Hummus |
150 |
6,7 g |
10 g |
10 g |
| Fire Roasted Salsa |
33 |
1,6 g |
6,6 g |
0 g |
| Flour Tortillas (Burrito Size) |
314 |
8,6 g |
51,4 g |
8,6 g |
| Fresh Banana Chips |
509 |
2,9 g |
64,7 g |
26,5 g |
| Fried Chicken Breast |
192 |
18,8 g |
8 g |
9,9 g |
| Great Northern Beans |
85 |
5,4 g |
15,4 g |
0 g |
| Great Northern Beans |
85 |
5,4 g |
15,4 g |
0 g |
| Green Bell Peppers Diced |
24 |
0 g |
4,7 g |
0 g |
| Ground Beef 85/15 |
212 |
18,6 g |
0 g |
15 g |
| Ground Beef 93/7 |
150 |
21,2 g |
0 g |
7,1 g |
| Ground Pork |
247 |
18,8 g |
0 g |
20 g |
| Hardwood Smoked Bacon |
467 |
40 g |
0 g |
33,3 g |
| Harmons Artisan Garlic Bread |
335 |
7,1 g |
47,6 g |
12,3 g |
| Harmons Country French Sandwich Loaf |
196 |
7,1 g |
41,1 g |
0 g |
| Harmons, dietitians choice, energy mix |
548 |
15 g |
37,5 g |
37,5 g |
| Harmons fresh Ground Beef 80/20 |
248 |
16,8 g |
0 g |
20,4 g |
| Harmons Ground Beef |
212 |
18,6 g |
0 g |
15 g |
| Harmons, gummi bears candy, wild cherry |
325 |
5 g |
72,5 g |
0 g |
| Harmons, gummi bears, green apple |
300 |
5 g |
72,5 g |
0 g |
| Harmons, gummi bears, watermelon |
325 |
5 g |
75 g |
0 g |
| Harmons Homestyle Flour Tortilla - Taco Size |
314 |
9,8 g |
51 g |
8,8 g |
| Harmons, réglisse, blueberry acai licorice |
350 |
2,5 g |
80 g |
1,3 g |
| Harmons neighbourhood grocer, holiday ju ju |
350 |
0 g |
90 g |
0 g |
| Harmons, organic diced italian style tomatoes with basil, garlic & oregano |
21 |
0 g |
4,2 g |
0 g |
| Harmons, cacahuètes, butter toffee |
492 |
12,5 g |
60 g |
22,5 g |
| Harmons, premium fruit spread, framboises |
194 |
0 g |
44,4 g |
0 g |
| Harmons, sharp cheddar cheese |
429 |
25 g |
0 g |
35,7 g |
| Harmon’s Spicy Roll |
148 |
7,8 g |
20,4 g |
3,5 g |
| Harvest Pretzels |
500 |
3,6 g |
71,4 g |
21,4 g |
| Lamb Biryani |
184 |
7,8 g |
16,3 g |
9,2 g |
| Lemon Meringue Pie |
228 |
1,6 g |
37,4 g |
8,1 g |
| Low Sodium Bacon |
467 |
40 g |
0 g |
33,3 g |
| Low Sodium Black Beans |
85 |
5,4 g |
15,4 g |
0 g |
| Mac & Cheese |
274 |
12,7 g |
19,2 g |
16,3 g |
| Melon Mix Taffy |
393 |
0 g |
75 g |
8,9 g |
| Mexican Blend A Blend Of Monterey Jack, Cheddar. Queso Quesadilla & Asadero Shredded Cheeses, Mexican Blend |
393 |
25 g |
3,6 g |
32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.