Harmons nutrition facts

606 Harmons products with label nutrition data. On average they contain 254 kcal, 14.3 g of sugars and 8.7 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
Fried Chicken Breast 192 18.8 g 8 g 9.9 g
Great Northern Beans 85 5.4 g 15.4 g 0 g
Great Northern Beans 85 5.4 g 15.4 g 0 g
Green Bell Peppers Diced 24 0 g 4.7 g 0 g
Ground Beef 85/15 212 18.6 g 0 g 15 g
Ground Beef 93/7 150 21.2 g 0 g 7.1 g
Ground Pork 247 18.8 g 0 g 20 g
Hardwood Smoked Bacon 467 40 g 0 g 33.3 g
Harmons Artisan Garlic Bread 335 7.1 g 47.6 g 12.3 g
Harmons Country French Sandwich Loaf 196 7.1 g 41.1 g 0 g
Harmons, dietitians choice, energy mix 548 15 g 37.5 g 37.5 g
Harmons fresh Ground Beef 80/20 248 16.8 g 0 g 20.4 g
Harmons Ground Beef 212 18.6 g 0 g 15 g
Harmons, gummi bears candy, wild cherry 325 5 g 72.5 g 0 g
Harmons, gummi bears, green apple 300 5 g 72.5 g 0 g
Harmons, gummi bears, watermelon 325 5 g 75 g 0 g
Harmons Homestyle Flour Tortilla - Taco Size 314 9.8 g 51 g 8.8 g
Harmons, licorice, blueberry acai licorice 350 2.5 g 80 g 1.3 g
Harmons neighbourhood grocer, holiday ju ju 350 0 g 90 g 0 g
Harmons, organic diced italian style tomatoes with basil, garlic & oregano 21 0 g 4.2 g 0 g
Harmons, peanuts, butter toffee 492 12.5 g 60 g 22.5 g
Harmons, premium fruit spread, raspberry 194 0 g 44.4 g 0 g
Harmons, sharp cheddar cheese 429 25 g 0 g 35.7 g
Harmon’s Spicy Roll 148 7.8 g 20.4 g 3.5 g
Harvest Pretzels 500 3.6 g 71.4 g 21.4 g
Lamb Biryani 184 7.8 g 16.3 g 9.2 g
Lemon Meringue Pie 228 1.6 g 37.4 g 8.1 g
Low Sodium Bacon 467 40 g 0 g 33.3 g
Low Sodium Black Beans 85 5.4 g 15.4 g 0 g
Mac & Cheese 274 12.7 g 19.2 g 16.3 g
Melon Mix Taffy 393 0 g 75 g 8.9 g
Mexican Blend A Blend Of Monterey Jack, Cheddar. Queso Quesadilla & Asadero Shredded Cheeses, Mexican Blend 393 25 g 3.6 g 32.1 g
Mild Cheddar Sliced Cheese, Mild Cheddar 381 23.8 g 4.8 g 33.3 g
Organic Apple Sauce 71 0 g 18.6 g 0 g
Organic Apple Sauce 62 0 g 15.9 g 0 g
Organic Black Beans 85 5.4 g 15.4 g 0 g
Organic Crushed Tomatoes With Basil 33 1.6 g 6.6 g 0 g
Organic Dark Red Kidney Beans 85 6.2 g 15.4 g 0 g
Organic Diced Pears 53 0 g 12.4 g 0 g
Organic Diced Tomatoes 0 0 g 3.5 g 0 g
Organic Diced Tomatoes 25 0.83 g 5 g 0 g
Organic Diced Tomatoes In Tomato Juice 21 0 g 4.2 g 0 g
Organic Fire Roasted Yellow Peppers 36 0 g 7.1 g 0 g
Organic Garbanzo Beans 92 4.6 g 15.4 g 1.5 g
Organic Green Olives Jumbo 87 0 g 4.4 g 6.5 g
Organic Peppers 33 0 g 3.3 g 0 g
Organic Pinto Beans 85 5.4 g 15.4 g 0 g
Organic Sauce 56 0.8 g 6.4 g 3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.