Dole nutrition facts
727 Dole products with label nutrition data. On average they contain 103 kcal, 11,5 g of sugars and 1,8 g of protein per 100 g. Most are in pre-packaged-fruit-vegetables, canned fruit and fruits.
| Food | Calories | Protein | Carbs | Fat |
| Squeezable Fruit Pouch |
67 |
1,1 g |
15,6 g |
0 g |
| Fraises |
50 |
1 g |
13 g |
0 g |
| Strawberries & blueberries mix |
50 |
0,71 g |
10,7 g |
0,36 g |
| strawberries, pêches, & bananas |
57 |
0,71 g |
13,6 g |
0 g |
| Strawberry banana spoonable smoothies |
100 |
1,8 g |
17,6 g |
2,4 g |
| Strawberry Poppyseed Premium Kit |
200 |
3 g |
15 g |
15 g |
| Sunflower Crunch Chopped Kit |
170 |
3 g |
13 g |
12 g |
| Super spinach |
24 |
2,4 g |
3,5 g |
0 g |
| Sweet Corn Garden Soup |
53 |
1,6 g |
12,2 g |
0,41 g |
| Tropical Fruit |
57 |
0,81 g |
13 g |
0 g |
| Tropical Fruit In 100% Fruit Juice |
53 |
0 g |
13,3 g |
0 g |
| Tropical fruit in light syrup & passionfruit juice |
57 |
0,81 g |
17,1 g |
0 g |
| Tropical Gel Pineapple Mango |
73 |
0 g |
17,9 g |
0 g |
| tropical Gold pineapple chunks |
71 |
0,71 g |
15,7 g |
0 g |
| Tropical gold pineapple chunks in 100% pineapple juice |
66 |
0 g |
14,8 g |
0 g |
| Tropical Gold Pineapple Chunks In Pineapple Juice, Tropical Gold In Pineapple Juice |
66 |
0 g |
14,8 g |
0 g |
| Tropical Gold Pineapple Chunks With Coconut Gel |
57 |
0,82 g |
13,9 g |
0 g |
| Tropical Gold Pineapple Slices In Pineapple Juice, Tropical Gold In Pineapple Juice |
66 |
0 g |
15,1 g |
0 g |
| Tropical Passion Fruit Juice Drink Blend Digestive Bliss, Tropical Passion |
33 |
0,42 g |
8,3 g |
0 g |
| Ultimate Caesar Salad Kit |
190 |
5 g |
11 g |
14 g |
| Ultimate Caesar Salad Kit |
170 |
5 g |
10 g |
13 g |
| Very Veggie |
24 |
1,2 g |
4,7 g |
0,24 g |
| Very Veggie Salad |
24 |
1,2 g |
4,7 g |
0 g |
| Whole Cranberries |
45 |
0 g |
12,7 g |
0 g |
| Whole Strawberries |
36 |
0,71 g |
9,3 g |
0 g |
| Wild blueberries |
57 |
0 g |
13,6 g |
0 g |
| Yellow Cling Sliced Peaches |
74 |
0,82 g |
17,2 g |
0 g |
| 100% Pineapple Juice |
56 |
0,4 g |
13,6 g |
0 g |
| 50 50 |
24 |
2,4 g |
3,5 g |
0 g |
| Acai bowls blend with fruit & granola |
135 |
2,9 g |
21,8 g |
4,1 g |
| A Piece of Dried Citrus |
338 |
0 g |
84,4 g |
0 g |
| Apple Harvest Premium Kit |
200 |
7 g |
19 g |
11 g |
| Apples & Creme Parfait |
89 |
0 g |
17,1 g |
2 g |
| Bacon Caesar Chopped Kit |
130 |
3 g |
6 g |
11 g |
| Bacon caesar dressing & toppings for 4 great tasting salads |
432 |
13,5 g |
18,9 g |
32,4 g |
| Baja Ranch Chopped Kit |
150 |
3 g |
9 g |
11 g |
| Bananes |
91 |
1,1 g |
19,7 g |
0,25 g |
| Bananes, 4011 |
91 |
1,1 g |
19,7 g |
0,25 g |
| Banane |
91 |
1,1 g |
19,7 g |
0,25 g |
| Berry Blend Keto Raspberries, Fraises, Blueberries And Avocado, Mélange de baies |
71 |
0,88 g |
10,6 g |
2,7 g |
| Berry Sparkt Blueberries, Bananas & Blackberries Smoothies Boosted Blends, Berry Spark |
75 |
0,88 g |
16,7 g |
0,66 g |
| Boosted blends |
70 |
4,4 g |
11 g |
0,88 g |
| Booster Smoothie Kit Berry Spark |
66 |
1 g |
16,7 g |
0,51 g |
| Caesar Chopped Kit |
160 |
4 g |
8 g |
13 g |
| Cajun Ranch Chopped Kit, Cajun Ranch |
150 |
3 g |
6 g |
14 g |
| Celery Stalk |
2 |
0,11 g |
0,54 g |
0 g |
| Chill Pineapple In Fruit Juice With Cucumber And Mint, Chill In Fruit Juice With Cucumber And Mint |
61 |
0,51 g |
15,2 g |
0 g |
| Chipotle & Cheddar Chopped Kit |
140 |
3 g |
10 g |
9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.