Co-op nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Co op irresistible 4 chocolate chunk shortbreads |
507 |
5,7 g |
56 g |
29 g |
| Co-op raspberry and white chocolate cookies |
451 |
4,2 g |
65 g |
19 g |
| Co-op seeded sourdough |
264 |
9,6 g |
46 g |
3,7 g |
| Co-op Spicy Thai Tuna |
118 |
20 g |
7,1 g |
1,8 g |
| Co-op Tenderstem Broccoli Tips |
33 |
3,3 g |
3,4 g |
0,5 g |
| Coop veg rice |
152 |
3 g |
31 g |
1,4 g |
| Cornflake Cluster Bites |
46 |
0,7 g |
7 g |
1,7 g |
| Cornish Creamery Unhomogenised Whole Milk |
63 |
3,3 g |
4,6 g |
3,5 g |
| Coronation Chicken Filler |
242 |
12 g |
10 g |
17 g |
| Coronation Chicken Sandwich |
202 |
12,2 g |
27,1 g |
4,7 g |
| Coronation Chicken Sub |
240 |
9,7 g |
32,1 g |
7,9 g |
| Cottage Cheese with Pineapple |
78 |
0,6 g |
6,8 g |
1,2 g |
| Creamy Chunky Vegetable Soup |
35 |
1,4 g |
5 g |
0,83 g |
| Creamy Leek & Potato Soup |
42 |
1,5 g |
5 g |
1,6 g |
| Creamy Soured Cream & Chive Dip |
238 |
2,4 g |
7,9 g |
22 g |
| Crisp & Crunchy Garlic & Herb Croutons |
440 |
13,5 g |
70 g |
12 g |
| Crispy Chilli Beef |
266 |
7,2 g |
29,6 g |
13,6 g |
| Crunchy Coated Chicken Chunks Hot Honey Dip |
219 |
14 g |
22,7 g |
7,3 g |
| Cupcake |
587 |
17,7 g |
18 g |
46,7 g |
| Coutard |
95 |
2,5 g |
14 g |
3 g |
| Custard Doughnut |
317 |
5,5 g |
39,4 g |
15,5 g |
| Custard Filled Doughnuts |
312 |
6,4 g |
42 g |
13 g |
| Dark Chocolate & Hazelnut Cookies |
508 |
7,2 g |
52 g |
28,8 g |
| Delightfully Dunkable Custard Creams |
491 |
5,3 g |
68 g |
22 g |
| Detroit Style Cheeseburger |
268 |
13 g |
25 g |
13 g |
| Detroit Style Double Pepperoni Deep Dish Pizza |
309 |
14 g |
28 g |
16 g |
| Diced Beef |
132 |
22 g |
0 g |
5,1 g |
| Diced Chicken |
106 |
24 g |
0 g |
1,1 g |
| Diced Chicken Breast |
106 |
24 g |
0 g |
1,1 g |
| Diet Cola |
0 |
0 g |
0 g |
0 g |
| Dill & Lemon Smoked Salmon |
181 |
17,1 g |
8,9 g |
8,7 g |
| Dot Cake Chocolate & Salted Caramel |
464 |
3,2 g |
56,3 g |
24,1 g |
| Dried mixed fruit |
300 |
2,3 g |
70 g |
1,7 g |
| Dry cured spicy pork sausage |
525 |
11,3 g |
1,3 g |
52,5 g |
| dry roasted nuts |
623 |
26 g |
12 g |
51 g |
| Egg & Bacon With Mayonnaise On Malted Bread Sandwich |
221 |
12,2 g |
21,5 g |
9,3 g |
| Egg Mayonnaise |
182 |
9,4 g |
3,4 g |
14,4 g |
| Egg Muffin with Sweet Chilli Sauce, Mature Cheddar Cheese and Mozzarella |
294 |
13 g |
19,6 g |
18,2 g |
| Egg Noodles |
165 |
5,4 g |
28,5 g |
3 g |
| Eggs & mustard mayo |
145 |
11 g |
4,4 g |
9,1 g |
| Oeuf, Truffle Mayo & Black Pepper Sando |
195 |
9,2 g |
22,6 g |
7,1 g |
| Elf's Candy Crunch Cookies |
470 |
4,4 g |
65,1 g |
21,4 g |
| Falafel & Houmous |
219 |
6,3 g |
31 g |
7 g |
| Festive Onions Bhaji |
190 |
5,9 g |
30 g |
4,4 g |
| Feta & Balsamic Beetroot Grain Salad |
141 |
5,6 g |
14,8 g |
6,3 g |
| Feta & Honey Parcels |
356 |
6,8 g |
29,2 g |
23,2 g |
| Fish Goujons |
175 |
9,7 g |
16 g |
7,5 g |
| Flame Grilled Chicken Mini Fillets |
102 |
27 g |
1,3 g |
0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.