Co-op nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Marc De Chapange Truffles |
504 |
4,9 g |
52 g |
30 g |
| Margherita Inspired Pizza Wrao |
215 |
7,5 g |
25,1 g |
8,8 g |
| Maris Piper Potatoes |
91 |
1,9 g |
20 g |
0,5 g |
| Cheddar mature |
417 |
25,3 g |
1,7 g |
33,3 g |
| Mediterranean Style Grazing Playter |
326 |
16 g |
16 g |
21 g |
| Medium curry powder |
308 |
13 g |
23 g |
11 g |
| Melton Mowbray Tourte de porc |
361 |
10 g |
24 g |
24 g |
| Mexican style bean and cheese white tortilla wrap |
200 |
6,4 g |
29 g |
6,2 g |
| Mexican Style Rice Salad |
111 |
2,9 g |
17 g |
2,8 g |
| Midget gems |
372 |
0,5 g |
91 g |
0,6 g |
| Mild red cheddar |
416 |
25 g |
0,5 g |
35 g |
| Chocolat au lait |
548 |
7,4 g |
52,2 g |
33,5 g |
| milk chocolate eclairs |
488 |
1,9 g |
76,9 g |
19,6 g |
| Milk Chocolate Rice Cakes |
490 |
7,3 g |
64 g |
22 g |
| Milk - semi skimmed |
50 |
3,6 g |
4,8 g |
1,8 g |
| millionaire mini bites |
493 |
5,2 g |
56 g |
27 g |
| Minestrone soup |
44 |
1,6 g |
7,4 g |
0,5 g |
| Mini Flapjack Bites |
455 |
5,6 g |
58 g |
21 g |
| Mint chcoclate ice cream cones |
288 |
3,5 g |
37,3 g |
13,3 g |
| Miso & Ginger Diversity Mix |
537 |
26,7 g |
21 g |
36,7 g |
| Mixed Fruit Muesli |
344 |
7,4 g |
68 g |
3,6 g |
| Mixed Nuts |
657 |
30 g |
7,8 g |
59 g |
| Mixed seedless grapes |
73 |
0,6 g |
17 g |
0,1 g |
| Mortadelle |
290 |
15 g |
0,5 g |
26 g |
| Mozzarella Tomato & Basil Pasta Bowl |
194 |
7,1 g |
21 g |
8,8 g |
| NEW CO ор FRESHLY PREPARED MINI HASH BROWN BITES p |
191 |
2,1 g |
21,7 g |
10,4 g |
| No Added Sugar Cranberry Juice Drink |
9 |
0,5 g |
0,5 g |
0,5 g |
| Oat flapjack bars |
438 |
5,9 g |
61,8 g |
19,1 g |
| Oldminer Sourdough Square |
220 |
8 g |
44 g |
0,8 g |
| Olio Extra Vergine di Oliva 100% Italiano |
824 |
0 g |
0 g |
92 g |
| Onion buns |
180 |
7 g |
33 g |
2,5 g |
| Organic Apples |
54 |
0,6 g |
11 g |
0,5 g |
| Pâtes alimentaires |
76 |
1,8 g |
13 g |
1,1 g |
| Pasta sauce made with sun-dried tomatoes, garlic and chilli |
71 |
1,9 g |
9,7 g |
2,3 g |
| Poires |
50 |
0,3 g |
11 g |
0,5 g |
| Peeled Brussel Sprouts |
41 |
3,5 g |
4,1 g |
1,4 g |
| Pesto cheese ravioli |
401 |
15 g |
47 g |
15 g |
| Pickled sliced beetroot |
38 |
1,8 g |
5,8 g |
0,5 g |
| Piggy Blankets |
286 |
13 g |
12 g |
20 g |
| Pink Lady Apples |
56 |
0,6 g |
12 g |
0,5 g |
| Piri Piri Chicken Wings |
235 |
26 g |
3,3 g |
13 g |
| Piri Piri Mayo |
301 |
0,9 g |
8,9 g |
29 g |
| Pizza base topped with tomato sauce, mozzarella cheese, Charcuti® spianata salami, mascarpone and SunBlush® red pepper tapenade sauce and Gran Levanto cheese |
280 |
16,8 g |
27,7 g |
10,9 g |
| Plain Poppadoms |
450 |
18,8 g |
41,3 g |
21,3 g |
| Plain Tortilla Wraps |
318 |
8,3 g |
57 g |
5,7 g |
| Plain white flour |
381 |
9,1 g |
81 g |
1,4 g |
| Plant Based Mexican Style Falafel |
204 |
6 g |
33,3 g |
4,6 g |
| Ploughman’s Sausage Roll |
381 |
11 g |
23 g |
27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.