Miso & Ginger Diversity Mix
Packaged product Autres aliments Co-op
Miso & Ginger Diversity Mix contains 537 kcal per 100 g. A serving, 1 pack, 30 g (30 g) provides about 161 kcal.
Roughly 63 % of its calories come from fat, with 20 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 36,7 g | 47 % |
| Saturated fat L | 4,7 g | 23 % |
| Sodium L | 117 mg | 5 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 12,7 g | |
| Protein L | 26,7 g | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 16 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,7 gin the top quarter of autres aliments (median 7 g)
- Fiber8,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars12,7 gabove the median for autres aliments (median 3,4 g)
- Fat36,7 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat4,7 gabove the median for autres aliments (median 1,9 g)
- Sodium117 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000129402643
- Label serving
- 1 pack (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tam Tam Snek Ku | 537 | 9 g | 57,7 g | 30 g |
| Almendra Natural Frusec Frusec | 537 | 20 g | 20 g | 46,7 g |
| Shanghai smaak - saveur Alesto | 537 | 13,7 g | 48 g | 33,3 g |
| DM Daim Cadbury | 537 | 6,3 g | 56,7 g | 30,7 g |
| Batata doce Spalls | 537 | 2,7 g | 51,7 g | 34 g |
| Squidglets Walkers | 537 | 3,7 g | 62 g | 30,7 g |
| Italian Truffles Witor’s | 537 | 4,2 g | 59,1 g | 31,5 g |
| 鮮果粒雪葩 Caleb’s 迦勒 | 537 | 2 g | 59,6 g | 31,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso & Ginger Diversity Mix?
100 g of Miso & Ginger Diversity Mix has 537 kcal. Serving, 1 pack, 30 g (30 g): about 161 kcal.
Is Miso & Ginger Diversity Mix high in protein?
Miso & Ginger Diversity Mix contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in serving, 1 pack, 30 g (30 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Miso & Ginger Diversity Mix?
Miso & Ginger Diversity Mix has 21 g of total carbohydrates per 100 g, including 8,3 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso & Ginger Diversity Mix?
Miso & Ginger Diversity Mix contains 36,7 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
How much sodium is in Miso & Ginger Diversity Mix?
100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129402643. License: ODbL 1.0 (Open Food Facts). Source record dated 11 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.