Milk Chocolate
Packaged product Sucres et desserts Co-op
Milk Chocolate contains 548 kcal per 100 g. A serving, 4 squares, 23 g (23 g) provides about 126 kcal.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 33,5 g | 43 % |
| Saturated fat | not reported | |
| Sodium L | 261 mg | 11 % |
| Total carbohydrates L | 52,2 g | 19 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 52,2 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for sucres et desserts (median 5,7 g)
- Fiber2,2 gabove the median for sucres et desserts (median 2 g)
- Sugars52,2 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat33,5 gin the top quarter of sucres et desserts (median 13,3 g)
- Sodium261 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000129403145
- Label serving
- 4 squares (23 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie caramel Peanut chocolate BERGEN | 548 | 8,3 g | 47,8 g | 33,9 g |
| Milk Chocolate Salted Caramel Cashews PATONS | 548 | 8,8 g | 51,2 g | 34,4 g |
| Dark Chocolate Mornington Peninsula Chocolaterie | 548 | 5,2 g | 46 g | 36 g |
| DARK Chocolate LILIES Arcadia | 548 | 4,5 g | 49,4 g | 35,1 g |
| Chocolate bars variety snack size count Nestlé | 548 | 6,8 g | 68,5 g | 27,4 g |
| Chocolate Ao Leite Recheio Avelã E Pedaços De Amêndoas Lindt Cresta Caixa 100g LINDT | 548 | 6 g | 56 g | 34 g |
| Promises dark chocolate almond candy Dove | 548 | 6,5 g | 54,8 g | 35,5 g |
| Pecan Shortbread Cookies Laura Lynn | 548 | 3,2 g | 61,3 g | 32,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 548 kcal. Serving, 4 squares, 23 g (23 g): about 126 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,7 g in serving, 4 squares, 23 g (23 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 52,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 52,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate?
Milk Chocolate contains 33,5 g of fat per 100 g.
How much sodium is in Milk Chocolate?
100 g contains 261 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129403145. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.