Medium curry powder

Packaged product Boissons Co Op

Medium curry powder contains 308 kcal per 100 g.

Roughly 41 % of its calories come from fat, with 38 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (304 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Medium curry powder by Co Op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
13 gprotein
23 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 11 g 14 %
Saturated fat L 0,9 g 5 %
Sodium L 3 272 mg 142 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 32 g 114 %
Total sugars L 22 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 38 %Fat: 41 %308kcal / 100 g
  • Protein 21 %
  • Carbohydrates 38 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of boissons (median 10 g)
  • Fiber32 gin the top quarter of boissons (median 13,3 g)
  • Sugars22 gin the top quarter of boissons (median 1,8 g)
  • Fat11 gabove the median for boissons (median 9,5 g)
  • Sodium3 272 mgabove the median for boissons (median 2 032 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co Op
Barcode
5000128735667
Category
de la poudre de curry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Curry en poudre Kania 310 13,6 g 25,6 g 9,5 g
Curry Drogheria & Alimentari 312 11 g 33 g 9,5 g
Mild Curry Powder Empire 304 12 g 21 g 11 g
Hot Curry Powder Sharwood's 315 12,8 g 15,7 g 14,3 g
Curry powder Asda 323 12 g 35 g 9,7 g
Kerrie zacht Delhaize 331 11 g 35 g 13 g
Medium curry powder Marks & Spencer 284 12,9 g 18 g 11,4 g
Curry estilo India Ducros 335 15,3 g 24 g 11,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium curry powder?

100 g of Medium curry powder has 308 kcal.

Is Medium curry powder high in protein?

Medium curry powder contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 10 g).

How many carbs are in Medium curry powder?

Medium curry powder has 23 g of total carbohydrates per 100 g, including 32 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medium curry powder?

Medium curry powder contains 11 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Medium curry powder?

100 g contains 3 272 mg of sodium, 142 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128735667. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.