Betteroats nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Classic instant oatmeal with flax seeds, strawberries & cream |
371 |
8,6 g |
74,3 g |
5,7 g |
| Instant multigrain hot cereal with flax |
372 |
9,3 g |
74,4 g |
5,8 g |
| Instant oatmeal with flax, pumpkin spice |
371 |
8,6 g |
74,3 g |
5,7 g |
| Instant oatmeal with flax seeds |
372 |
9,3 g |
74,4 g |
5,8 g |
| Instant oatmeal with flax seeds |
371 |
8,6 g |
77,1 g |
5,7 g |
| Multigrain hot cereal with flax & quinoa |
381 |
9,5 g |
71,4 g |
6 g |
| Oatmeal with flax |
371 |
8,6 g |
77,1 g |
5,7 g |
| Oatmeal with flax |
371 |
11,4 g |
71,4 g |
5,7 g |
| Organic Maple & Brown Sugar Oatmeal |
390 |
9,8 g |
75,6 g |
4,9 g |
| Organic Quick Oats |
375 |
12,5 g |
67,5 g |
7,5 g |
| Steel cup apples & cinnamon |
382 |
9,1 g |
74,6 g |
6,4 g |
| Steel cut instant oatmeal with flax seeds |
382 |
9,1 g |
72,7 g |
6,4 g |
| Steel cut instant oatmeal with flax seeds, apples & cinnamon |
382 |
9,1 g |
74,6 g |
6,4 g |
| Steel cut instant oatmeal with flax seeds, maple & brown sugar |
382 |
9,1 g |
72,7 g |
6,4 g |
| Steel cut oats |
400 |
11,4 g |
74,3 g |
7,1 g |
| Thick & Hearty Instant oatmeal blueberry muffin |
372 |
9,3 g |
74,4 g |
5,8 g |
| Thick & hearty instant oatmeal with flax seeds, apples & cinnamon |
371 |
8,6 g |
74,3 g |
5,7 g |
| Thick & hearty maple and brown sugar |
372 |
9,3 g |
72,1 g |
5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.