Asda nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| macaroni |
157 |
5,6 g |
31,7 g |
0,39 g |
| macaroni cheese |
148 |
4,8 g |
18 g |
6 g |
| Macaroni Cheese Ooie |
390 |
12 g |
28 g |
25 g |
| Mackerel fillets In a hot and spicy sauce |
216 |
17 g |
1,7 g |
16 g |
| Magherita With Basil Pizza |
256 |
11 g |
30 g |
9,8 g |
| Main Chicken Curry |
100 |
12 g |
5,6 g |
3,1 g |
| Main chicken madras |
123 |
8,9 g |
4,9 g |
6,9 g |
| Mango |
52 |
0,7 g |
10 g |
0,6 g |
| Mango and Passionfruit Yoghurt with Granola |
120 |
4,8 g |
18 g |
3,1 g |
| Mango & Passion Fruit Still Flavoured Water |
0 |
0 g |
0 g |
0 g |
| Maple and Pecan Crisp |
452 |
8 g |
66 g |
16 g |
| Maple Flavour Pancakes |
250 |
6,4 g |
50 g |
2,4 g |
| Maple Flavour protein Pancakes |
258 |
14,6 g |
34,3 g |
6,9 g |
| Margherita Tear And Share Bread |
292 |
9,8 g |
37 g |
11 g |
| Marinated honey and chilli olives |
250 |
5,7 g |
3,3 g |
23 g |
| Marinated Olives With Feta |
263 |
6,7 g |
0,5 g |
25 g |
| Mascarpone Sauce |
157 |
1,9 g |
7,6 g |
13 g |
| Mature Cheddar cheese and Bruschetta |
165 |
6,5 g |
13 g |
9,4 g |
| Mayo |
427 |
1,5 g |
4,5 g |
45 g |
| Meal for one COTTAGE PIE |
89 |
4,8 g |
11 g |
2,5 g |
| Meat free bacon style rashers |
200 |
9,3 g |
6,6 g |
13 g |
| Meat Free Steak & Gravy Pie |
236 |
7 g |
24 g |
12 g |
| Medallion 21 Day Matured Beef Steaks |
169 |
33 g |
0,8 g |
3,6 g |
| Mediterranean Orzo Salad |
137 |
4,2 g |
21 g |
3,7 g |
| Mediterranean Style Pork Loin Sizzle Steaks |
269 |
33 g |
2,9 g |
14 g |
| Medium Beef Roasting Joint |
146 |
29 g |
1 g |
3 g |
| Melon, Kiwi & Grapes |
39 |
0,7 g |
7,1 g |
0,5 g |
| Mexican Chilli Bean Soup |
73 |
3 g |
11 g |
1,5 g |
| Mexican Inspired Pork Loin Sizzle Steaks |
213 |
29 g |
3,2 g |
9,1 g |
| Mexican Inspired Tofu Bakes |
191 |
4,7 g |
24 g |
7,7 g |
| Mexican Style Micro Rice |
152 |
2,6 g |
30 g |
1,9 g |
| Mexican Style Salad |
119 |
2,3 g |
8,1 g |
8,1 g |
| Mild beetroot Spinach and baby kale salad |
32 |
2,8 g |
3 g |
0,3 g |
| Mild Cheddar |
416 |
25 g |
0,5 g |
35 g |
| Mild Cheddar |
416 |
25 g |
0,5 g |
35 g |
| Mild & Crisp Edamame Bean & Broccoli Stir- Fry |
71 |
3,9 g |
5,5 g |
3,2 g |
| mild salsa |
96 |
3,7 g |
4,3 g |
7,1 g |
| Milk Choc Chip Mini Cookies |
503 |
5,9 g |
65 g |
25 g |
| Milk chocolate |
539 |
6,8 g |
58 g |
31 g |
| Milk Chocolate Chip And Toffee Cookies |
460 |
4,5 g |
62,5 g |
20,5 g |
| Milk Chocolate Chip Cookie |
465 |
4 g |
65 g |
20,5 g |
| Milk Chocolate Digestives |
495 |
6,6 g |
66 g |
22 g |
| Milk Chocolate Patch The Bunny |
530 |
5,7 g |
61 g |
29 g |
| Milk Chocolate Popping Puddings |
553 |
5,5 g |
58 g |
33 g |
| Milk Chocolate Shortbreads |
482 |
5,3 g |
58 g |
25 g |
| Milk Chocolate Sprouts |
580 |
5,2 g |
55 g |
38 g |
| Milkybar TIKKA CHICKEN BREAST SLICES In our Tikka |
132 |
26 g |
1,8 g |
1,9 g |
| Millionaires Cheesecake |
331 |
4,3 g |
36 g |
19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.