Milk chocolate
Packaged product Sucres et desserts Asda
Milk chocolate contains 539 kcal per 100 g. A serving, 25 g (25 g) provides about 135 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 55 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for sucres et desserts (median 5,7 g)
- Fiber0,6 gbelow the median for sucres et desserts (median 2 g)
- Sugars55 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat31 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat19 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium80 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054070674482
- Quantity
- 200 g
- Label serving
- 25 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt Lindor Chocolate Easter Egg Lindt | 539 | 7 g | 57 g | 31 g |
| Bombones de Chocolate Surtido Ibercacao | 539 | 7,2 g | 48 g | 34 g |
| Cook's White Chocolate Chips Sainsbury's | 539 | 3,2 g | 69,5 g | 27,5 g |
| dark chocolate orange almond Kind | 539 | 14 g | 31 g | 37 g |
| Triple Chocolate Chunks Great Baking | 539 | 6,3 g | 59,2 g | 30,4 g |
| Dark chocolate - 100% Cocoa Firetree | 539 | 14 g | 7,4 g | 53 g |
| milk chocolate bar with salted caramel, biscuit pieces and cocoa wheat crispies M&S | 539 | 6,4 g | 56 g | 31,7 g |
| Caramel, Pretzel & Honeycomb Easter Egg Asda | 539 | 6,4 g | 57 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 539 kcal. Serving, 25 g (25 g): about 135 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,7 g in serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Milk chocolate?
Milk chocolate has 58 g of total carbohydrates per 100 g, including 0,6 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk chocolate?
Milk chocolate contains 31 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Milk chocolate?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070674482. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.