Asda nutrition facts

5,420 Asda products with label nutrition data. On average they contain 233 kcal, 9.3 g of sugars and 9.3 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
macaroni 157 5.6 g 31.7 g 0.39 g
macaroni cheese 148 4.8 g 18 g 6 g
Macaroni Cheese Ooie 390 12 g 28 g 25 g
Mackerel fillets In a hot and spicy sauce 216 17 g 1.7 g 16 g
Magherita With Basil Pizza 256 11 g 30 g 9.8 g
Main Chicken Curry 100 12 g 5.6 g 3.1 g
Main chicken madras 123 8.9 g 4.9 g 6.9 g
Mango 52 0.7 g 10 g 0.6 g
Mango and Passionfruit Yoghurt with Granola 120 4.8 g 18 g 3.1 g
Mango & Passion Fruit Still Flavoured Water 0 0 g 0 g 0 g
Maple and Pecan Crisp 452 8 g 66 g 16 g
Maple Flavour Pancakes 250 6.4 g 50 g 2.4 g
Maple Flavour protein Pancakes 258 14.6 g 34.3 g 6.9 g
Margherita Tear And Share Bread 292 9.8 g 37 g 11 g
Marinated honey and chilli olives 250 5.7 g 3.3 g 23 g
Marinated Olives With Feta 263 6.7 g 0.5 g 25 g
Mascarpone Sauce 157 1.9 g 7.6 g 13 g
Mature Cheddar cheese and Bruschetta 165 6.5 g 13 g 9.4 g
Mayo 427 1.5 g 4.5 g 45 g
Meal for one COTTAGE PIE 89 4.8 g 11 g 2.5 g
Meat free bacon style rashers 200 9.3 g 6.6 g 13 g
Meat Free Steak & Gravy Pie 236 7 g 24 g 12 g
Medallion 21 Day Matured Beef Steaks 169 33 g 0.8 g 3.6 g
Mediterranean Orzo Salad 137 4.2 g 21 g 3.7 g
Mediterranean Style Pork Loin Sizzle Steaks 269 33 g 2.9 g 14 g
Medium Beef Roasting Joint 146 29 g 1 g 3 g
Melon, Kiwi & Grapes 39 0.7 g 7.1 g 0.5 g
Mexican Chilli Bean Soup 73 3 g 11 g 1.5 g
Mexican Inspired Pork Loin Sizzle Steaks 213 29 g 3.2 g 9.1 g
Mexican Inspired Tofu Bakes 191 4.7 g 24 g 7.7 g
Mexican Style Micro Rice 152 2.6 g 30 g 1.9 g
Mexican Style Salad 119 2.3 g 8.1 g 8.1 g
Mild beetroot Spinach and baby kale salad 32 2.8 g 3 g 0.3 g
Mild Cheddar 416 25 g 0.5 g 35 g
Mild Cheddar 416 25 g 0.5 g 35 g
Mild & Crisp Edamame Bean & Broccoli Stir- Fry 71 3.9 g 5.5 g 3.2 g
mild salsa 96 3.7 g 4.3 g 7.1 g
Milk Choc Chip Mini Cookies 503 5.9 g 65 g 25 g
Milk chocolate 539 6.8 g 58 g 31 g
Milk Chocolate Chip And Toffee Cookies 460 4.5 g 62.5 g 20.5 g
Milk Chocolate Chip Cookie 465 4 g 65 g 20.5 g
Milk Chocolate Digestives 495 6.6 g 66 g 22 g
Milk Chocolate Patch The Bunny 530 5.7 g 61 g 29 g
Milk Chocolate Popping Puddings 553 5.5 g 58 g 33 g
Milk Chocolate Shortbreads 482 5.3 g 58 g 25 g
Milk Chocolate Sprouts 580 5.2 g 55 g 38 g
Milkybar TIKKA CHICKEN BREAST SLICES In our Tikka 132 26 g 1.8 g 1.9 g
Millionaires Cheesecake 331 4.3 g 36 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.