Youngs Chip Shop Cod 4pk
Packaged product Bread and Baked Goods Young's
Youngs Chip Shop Cod 4pk contains 240 kcal per 100 g. A serving, 100 g (100 g) provides about 240 kcal.
Roughly 49% of its calories come from fat, with 33% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 193 kcal per 100 g across 88 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.015 g | 0% |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 33%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gin the lowest quarter of bread and baked goods (median 13 g)
- Fiber0.7 gin the lowest quarter of bread and baked goods (median 0.88 g)
- Sugars1.1 gabove the median for bread and baked goods (median 1 g)
- Fat12.9 gin the top quarter of bread and baked goods (median 8 g)
- Saturated fat2.4 gin the top quarter of bread and baked goods (median 0.8 g)
- Sodium400 mgin the top quarter of bread and baked goods (median 264 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Young's
- Barcode
- 5000205047294
- Label serving
- 100 g
- Category
- Breaded cod fish
- Packaging
- en:card-box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cod Fillet (50%) (_Fish_), Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Sunflower Oil, Rapeseed Oil, Palm Oil, Water, Salt, _Wheat_ Starch, Maize Flour, Raising Agents: Diphosphates, Sodium Bicarbonate; _Mustard_ Flour, Dextrose, _Wheat_ Gluten, Dried Skimmed _Milk_, Flavouring (contains _Mustard_), Colours: Curcumin, Capsanthin; Spices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilRapeseed (canola) oilPalm oilSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aiguillettes de cabillaud panées multigrains Cité Marine | 231 | 13.1 g | 20.2 g | 10.6 g |
| Aiguillettes de Cabillaud Pannées Grand Frais | 220 | 13 g | 20 g | 9.6 g |
| Aiguillettes de cabillaud panées La Cuisine du Poissonnier | 220 | 13 g | 20 g | 9.6 g |
| Little Fishes Marks & Spencer | 219 | 14.5 g | 17.9 g | 9.8 g |
| Findus 4 st. Sprödbakade Torskfiléer Findus | 216 | 13 g | 22 g | 8.3 g |
| Filet de Cabillaud Pané Cora | 216 | 13.2 g | 18.6 g | 9.6 g |
| Cabillaud MSC pané, panure croustillante- 200g - Frais Cap Océan | 215 | 13 g | 17 g | 10 g |
| Cabillaud Panés Qualité 100% Filet MSC Findus | 215 | 13 g | 19 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Youngs Chip Shop Cod 4pk?
100 g of Youngs Chip Shop Cod 4pk has 240 kcal. Serving, 100 g (100 g): about 240 kcal.
Is Youngs Chip Shop Cod 4pk high in protein?
Youngs Chip Shop Cod 4pk contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 10.7 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 13 g).
How many carbs are in Youngs Chip Shop Cod 4pk?
Youngs Chip Shop Cod 4pk has 19.9 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Youngs Chip Shop Cod 4pk?
Youngs Chip Shop Cod 4pk contains 12.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Youngs Chip Shop Cod 4pk?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000205047294. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.