Young's nutrition facts

139 Young's products with label nutrition data. On average they contain 212 kcal, 2.9 g of sugars and 10.3 g of protein per 100 g. Most are in sweets and desserts, fish and seafood and frozen-fish-seafood.

FoodCaloriesProteinCarbsFat
10 Omega 3 Fish Fingers 205 12.9 g 19.2 g 8.2 g
4 Omega 3 Fishcakes 178 9.1 g 20.2 g 6.6 g
Alaska Pollock, Spinach, Cheese & Potato Gratin 138 7.5 g 11.8 g 6.5 g
Chilli, Lime & Ginger Breaded Fish Fillets 204 10.3 g 21.6 g 8.3 g
Chip shop 199 10.1 g 11.7 g 12.2 g
Chip Shop 5 Fish Fillets 197 9.4 g 14.3 g 11.3 g
Cod Fish Cakes 209 8 g 20.5 g 10.3 g
Fisherman's pie 104 5.7 g 10.9 g 4 g
Fish finger 190 13.2 g 15.2 g 8.3 g
Luxury Fish Pie 145 7.1 g 10 g 8.3 g
Mariner's Pie 127 5.4 g 16.3 g 4.3 g
16 seafood sticks 111 7.3 g 17.5 g 1.1 g
6 Omega 3 Fish Cakes 175 10.6 g 26.5 g 3 g
Admiral's Pie 97 4.4 g 13.6 g 3.9 g
Alaska Pollock Fillet Squares In Our Crisp Bubbly Batter 239 10.6 g 12.4 g 15.9 g
Chicken Flavored Spread 588 4.2 g 8.3 g 60.4 g
Chip Shop 237 10.3 g 13.2 g 15.7 g
Cod fish fingers msc 211 13.8 g 17.8 g 9.1 g
Cod, Spinach, Cheese & Potato Gratin 101 7.2 g 7.5 g 4.5 g
Cod, spinach & potato gratin 131 8.3 g 9.3 g 6.5 g
Creamy Peanut Butter 610 22 g 21 g 48 g
Crispy Batter 225 10.8 g 15.8 g 13.3 g
Crispy Battered 2 Cod Fillets & Chips, Crispy Battered 183 5.7 g 22 g 8 g
Dark Chocolate Pecans 533 6.7 g 50 g 40 g
extra crispy batter fish fingers 215 10 g 20.3 g 10.3 g
Fish bakes 95 10.7 g 6.6 g 2.7 g
fish cakes youngs 178 9.1 g 20.2 g 6.6 g
Fish Fingers 187 11.2 g 17.6 g 12.1 g
Minced Atlantic Salmon, Pollock & Potato Shapes In Breadcrumbs, Minced Atlantic Salmon, Pollock & Potato 253 8 g 29.3 g 10.7 g
Peanut butter 610 22 g 21 g 48 g
Popcorn Scampi Bites 240 7.8 g 22.1 g 13 g
Seafood sticks 128 6.9 g 22.1 g 1.4 g
Signature 2 Wild Caught Pollock Fillets, In Our Crispy Sea Salt & Malt Vinegar Batter 250 10 g 14.4 g 16.9 g
Simply breaded fish fillet 217 10.8 g 18 g 11.1 g
Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes 208 10.1 g 17.9 g 10.3 g
Wild Caught 2 Cod Fillets In Our Beer Batter 217 11.7 g 14.2 g 13.3 g
Wild Caught 2 Pollock Fillets In Our Butter & Herb Sauce 77 9.7 g 3.2 g 2.9 g
Wild Caught 4 Pollock Fillets In Our Crispy Batter 230 11 g 16 g 14 g
Wild Caught Chunky Cod Fillet Fingers 188 13.8 g 15 g 8.8 g
Wild Caught Chunky Haddock Fillets In Our Light Crispy Batter 159 13.6 g 15.2 g 4.6 g
Wild Caught Pollock Fillet Dinner With Sliced Potatoes, Carrots & Green Beans In Our Creamy Cheese & Herb Sauce 100 5.8 g 12.6 g 3.2 g
Young's Fish Fingers 10 203 12.4 g 20.2 g 7.7 g
Young's, kim chee 20 1 g 4 g 0 g
Young's Simply Breaded Omega 3 4 Fish Fillets 239 10.9 g 20.8 g 12.2 g
Young's, sliced kim chee 20 1 g 4 g 0 g
Young's - Smoked Salmon Slices 157 23.5 g 0 g 6.9 g
Blackened Skin On & Boneless Atlantic Salmon Fillets, Blackened 152 17 g 0 g 8.9 g
Chicago Steakhouse Salmon Fillets, Chicago Steakhouse 170 18.8 g 1.8 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.