Young's nutrition facts
139 Young's products with label nutrition data. On average they contain 212 kcal, 2.9 g of sugars and 10.3 g of protein per 100 g. Most are in sweets and desserts, fish and seafood and frozen-fish-seafood.
| Food | Calories | Protein | Carbs | Fat |
| 10 Omega 3 Fish Fingers |
205 |
12.9 g |
19.2 g |
8.2 g |
| 4 Omega 3 Fishcakes |
178 |
9.1 g |
20.2 g |
6.6 g |
| Alaska Pollock, Spinach, Cheese & Potato Gratin |
138 |
7.5 g |
11.8 g |
6.5 g |
| Chilli, Lime & Ginger Breaded Fish Fillets |
204 |
10.3 g |
21.6 g |
8.3 g |
| Chip shop |
199 |
10.1 g |
11.7 g |
12.2 g |
| Chip Shop 5 Fish Fillets |
197 |
9.4 g |
14.3 g |
11.3 g |
| Cod Fish Cakes |
209 |
8 g |
20.5 g |
10.3 g |
| Fisherman's pie |
104 |
5.7 g |
10.9 g |
4 g |
| Fish finger |
190 |
13.2 g |
15.2 g |
8.3 g |
| Luxury Fish Pie |
145 |
7.1 g |
10 g |
8.3 g |
| Mariner's Pie |
127 |
5.4 g |
16.3 g |
4.3 g |
| 16 seafood sticks |
111 |
7.3 g |
17.5 g |
1.1 g |
| 6 Omega 3 Fish Cakes |
175 |
10.6 g |
26.5 g |
3 g |
| Admiral's Pie |
97 |
4.4 g |
13.6 g |
3.9 g |
| Alaska Pollock Fillet Squares In Our Crisp Bubbly Batter |
239 |
10.6 g |
12.4 g |
15.9 g |
| Chicken Flavored Spread |
588 |
4.2 g |
8.3 g |
60.4 g |
| Chip Shop |
237 |
10.3 g |
13.2 g |
15.7 g |
| Cod fish fingers msc |
211 |
13.8 g |
17.8 g |
9.1 g |
| Cod, Spinach, Cheese & Potato Gratin |
101 |
7.2 g |
7.5 g |
4.5 g |
| Cod, spinach & potato gratin |
131 |
8.3 g |
9.3 g |
6.5 g |
| Creamy Peanut Butter |
610 |
22 g |
21 g |
48 g |
| Crispy Batter |
225 |
10.8 g |
15.8 g |
13.3 g |
| Crispy Battered 2 Cod Fillets & Chips, Crispy Battered |
183 |
5.7 g |
22 g |
8 g |
| Dark Chocolate Pecans |
533 |
6.7 g |
50 g |
40 g |
| extra crispy batter fish fingers |
215 |
10 g |
20.3 g |
10.3 g |
| Fish bakes |
95 |
10.7 g |
6.6 g |
2.7 g |
| fish cakes youngs |
178 |
9.1 g |
20.2 g |
6.6 g |
| Fish Fingers |
187 |
11.2 g |
17.6 g |
12.1 g |
| Minced Atlantic Salmon, Pollock & Potato Shapes In Breadcrumbs, Minced Atlantic Salmon, Pollock & Potato |
253 |
8 g |
29.3 g |
10.7 g |
| Peanut butter |
610 |
22 g |
21 g |
48 g |
| Popcorn Scampi Bites |
240 |
7.8 g |
22.1 g |
13 g |
| Seafood sticks |
128 |
6.9 g |
22.1 g |
1.4 g |
| Signature 2 Wild Caught Pollock Fillets, In Our Crispy Sea Salt & Malt Vinegar Batter |
250 |
10 g |
14.4 g |
16.9 g |
| Simply breaded fish fillet |
217 |
10.8 g |
18 g |
11.1 g |
| Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes |
208 |
10.1 g |
17.9 g |
10.3 g |
| Wild Caught 2 Cod Fillets In Our Beer Batter |
217 |
11.7 g |
14.2 g |
13.3 g |
| Wild Caught 2 Pollock Fillets In Our Butter & Herb Sauce |
77 |
9.7 g |
3.2 g |
2.9 g |
| Wild Caught 4 Pollock Fillets In Our Crispy Batter |
230 |
11 g |
16 g |
14 g |
| Wild Caught Chunky Cod Fillet Fingers |
188 |
13.8 g |
15 g |
8.8 g |
| Wild Caught Chunky Haddock Fillets In Our Light Crispy Batter |
159 |
13.6 g |
15.2 g |
4.6 g |
| Wild Caught Pollock Fillet Dinner With Sliced Potatoes, Carrots & Green Beans In Our Creamy Cheese & Herb Sauce |
100 |
5.8 g |
12.6 g |
3.2 g |
| Young's Fish Fingers 10 |
203 |
12.4 g |
20.2 g |
7.7 g |
| Young's, kim chee |
20 |
1 g |
4 g |
0 g |
| Young's Simply Breaded Omega 3 4 Fish Fillets |
239 |
10.9 g |
20.8 g |
12.2 g |
| Young's, sliced kim chee |
20 |
1 g |
4 g |
0 g |
| Young's - Smoked Salmon Slices |
157 |
23.5 g |
0 g |
6.9 g |
| Blackened Skin On & Boneless Atlantic Salmon Fillets, Blackened |
152 |
17 g |
0 g |
8.9 g |
| Chicago Steakhouse Salmon Fillets, Chicago Steakhouse |
170 |
18.8 g |
1.8 g |
10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.