Youngs Chip Shop Cod 4pk
Packaged product Pan y productos horneados Young's
Youngs Chip Shop Cod 4pk contains 240 kcal per 100 g. A serving, 100 g (100 g) provides about 240 kcal.
Roughly 49% of its calories come from fat, with 33% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 193 kcal per 100 g across 88 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 12,9 g | 17% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 19,9 g | 7% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,015 g | 0% |
| Protein L | 10,7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 33%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gin the lowest quarter of pan y productos horneados (median 13 g)
- Fiber0,7 gin the lowest quarter of pan y productos horneados (median 0,88 g)
- Sugars1,1 gabove the median for pan y productos horneados (median 1 g)
- Fat12,9 gin the top quarter of pan y productos horneados (median 8 g)
- Saturated fat2,4 gin the top quarter of pan y productos horneados (median 0,8 g)
- Sodium400 mgin the top quarter of pan y productos horneados (median 264 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Young's
- Barcode
- 5000205047294
- Label serving
- 100 g
- Category
- Pescado de bacalao paneado
- Packaging
- en:card-box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cod Fillet (50%) (_Fish_), Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Sunflower Oil, Rapeseed Oil, Palm Oil, Water, Salt, _Wheat_ Starch, Maize Flour, Raising Agents: Diphosphates, Sodium Bicarbonate; _Mustard_ Flour, Dextrose, _Wheat_ Gluten, Dried Skimmed _Milk_, Flavouring (contains _Mustard_), Colours: Curcumin, Capsanthin; Spices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolAceite violado (canla)Aceite de palmaSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cabillaud pané Delhaize | 240 | 12 g | 19 g | 8,8 g |
| Aiguillettes de cabillaud panées multigrains Cité Marine | 231 | 13,1 g | 20,2 g | 10,6 g |
| Aiguillettes de cabillaud MSC panées - 420g - Frais Cité marine | 224 | 13,4 g | 19,7 g | 9,9 g |
| Aiguillettes de Cabillaud Pannées Grand Frais | 220 | 13 g | 20 g | 9,6 g |
| Aiguillettes de cabillaud panées La Cuisine du Poissonnier | 220 | 13 g | 20 g | 9,6 g |
| Little Fishes Marks & Spencer | 219 | 14,5 g | 17,9 g | 9,8 g |
| Panes au Cabillaud Cora | 219 | 11 g | 18 g | 11 g |
| Findus 4 st. Sprödbakade Torskfiléer Findus | 216 | 13 g | 22 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Youngs Chip Shop Cod 4pk?
100 g of Youngs Chip Shop Cod 4pk has 240 kcal. Serving, 100 g (100 g): about 240 kcal.
Is Youngs Chip Shop Cod 4pk high in protein?
Youngs Chip Shop Cod 4pk contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 10,7 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 13 g).
How many carbs are in Youngs Chip Shop Cod 4pk?
Youngs Chip Shop Cod 4pk has 19,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Youngs Chip Shop Cod 4pk?
Youngs Chip Shop Cod 4pk contains 12,9 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Youngs Chip Shop Cod 4pk?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000205047294. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.