Calories in Tomatoes, whole, canned, solids and liquids, with salt added
Generic food Canned Vegetables
Tomatoes, whole, canned, solids and liquids, with salt added contains 19 kcal per 100 g. A typical serving of reference amount, racc (130 g) provides about 25 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: Foundation Foods, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 19.1 kcal | |
| Total fat M | 0.21 g | 0.3% |
| Saturated fat | not reported | |
| Sodium M | 112 mg | 5% |
| Total carbohydrates C | 4.3 g | 2% |
| Dietary fiber M | 0.87 g | 3% |
| Total sugars M | 2.6 g | |
| Protein C | 0.87 g | 2% |
| Vitamin C M | 7.7 mg | 9% |
| Calcium M | 19.8 mg | 2% |
| Iron M | 0.93 mg | 5% |
| Magnesium M | 10.8 mg | 3% |
| Phosphorus M | 17.3 mg | 1% |
| Potassium M | 203 mg | 4% |
| Zinc M | 0.12 mg | 1% |
| Copper M | 0.059 mg | 7% |
| Manganese M | 0.075 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.87 gin the lowest quarter of vegetables and vegetable products (median 2 g)
- Fiber0.87 gin the lowest quarter of vegetables and vegetable products (median 2.2 g)
- Sugars2.6 gabove the median for vegetables and vegetable products (median 2.3 g)
- Fat0.21 gbelow the median for vegetables and vegetable products (median 0.3 g)
- Sodium112 mgabove the median for vegetables and vegetable products (median 36 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water93.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (5)
| Sucrose M | 0 g |
|---|---|
| Glucose M | 1.3 g |
| Fructose M | 1.3 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
Other components (3)
| Water M | 93.9 g |
|---|---|
| Nitrogen M | 0.14 g |
| Ash M | 0.71 g |
Other forms of Tomatoes
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatoes, sun-dried Dried or dry | 258 | 14.1 g | 55.8 g | 3 g |
| Tomatoes, sun-dried, packed in oil, drained Dried or dry | 213 | 5.1 g | 23.3 g | 14.1 g |
| Tomatoes, red, ripe, cooked Cooked | 18 | 0.95 g | 4 g | 0.11 g |
| Tomatoes, red, ripe, canned, packed in tomato juice Canned | 16 | 0.79 g | 3.5 g | 0.25 g |
| Tomatoes, red, ripe, canned, stewed Cooked | 26 | 0.91 g | 6.2 g | 0.19 g |
| Tomatoes, red, ripe, canned, with green chilies Canned | 15 | 0.69 g | 3.6 g | 0.08 g |
| Tomatoes, red, ripe, cooked, stewed Cooked | 79 | 2 g | 13.1 g | 2.7 g |
| Tomatoes, yellow, raw Raw | 15 | 0.98 g | 3 g | 0.26 g |
| Tomatoes, red, ripe, cooked, with salt Cooked | 18 | 0.95 g | 4 g | 0.11 g |
| Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Canned | 16 | 0.79 g | 3.5 g | 0.25 g |
| Tomatoes, green, raw Raw | 23 | 1.2 g | 5.1 g | 0.2 g |
| Tomato, red, ripe, raw Raw | 18 | 0.88 g | 3.9 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable juice cocktail, low sodium, canned Canned | 19 | 0.91 g | 3.8 g | 0.32 g |
| Onions, canned, solids and liquids Canned | 19 | 0.85 g | 4 g | 0.09 g |
| Vegetable juice cocktail, canned Canned | 22 | 0.93 g | 3.9 g | 0.31 g |
| Tomato juice, canned, with salt added Canned | 17 | 0.85 g | 3.5 g | 0.29 g |
| Tomato juice, canned, without salt added Canned | 17 | 0.85 g | 3.5 g | 0.29 g |
| Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Canned | 21 | 0.9 g | 5.1 g | 0.1 g |
| Peppers, hot chili, red, canned, excluding seeds, solids and liquids Canned | 21 | 0.9 g | 5.1 g | 0.1 g |
| Carrots, canned, no salt added, drained solids Canned | 25 | 0.64 g | 5.5 g | 0.19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Foundation Foods, record 2685578. License: CC0 1.0 (U.S. public domain). Source record dated April 18, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.