Thai style green chicken curry

Packaged product Poultry Morrisons

Thai style green chicken curry contains 146 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 32% from fat and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 131 kcal per 100 g across 206 products.

100 g provides 17% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Thai style green chicken curry by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
7.3 gprotein
17 gcarbohydrates
5.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 5.1 g 7%
Saturated fat L 1.7 g 9%
Cholesterol L 18.9 mg 6%
Sodium L 220 mg 10%
Total carbohydrates L 17 g 6%
Dietary fiber L 0.75 g 3%
Total sugars L 2.1 g
Added sugars L 1.1 g 2%
Protein L 7.3 g 15%
Vitamin A L 2.4 µg0.3%
Vitamin C L 1.8 mg2%
Vitamin D L 0.029 µg0.1%
Vitamin E L 0.66 mg4%
Thiamin (B1) L 0.03 mg2%
Riboflavin (B2) L 0.022 mg2%
Niacin (B3) L 2.7 mg17%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.07 mg4%
Folate (B9) L 7.4 µg2%
Vitamin B12 L 0.041 µg2%
Calcium L 13.4 mg1%
Iron L 0.47 mg3%
Magnesium L 15.3 mg4%
Phosphorus L 80.9 mg6%
Potassium L 146 mg3%
Zinc L 0.4 mg4%
Copper L 0.061 mg7%
Manganese L 0.19 mg8%
Selenium L 3.1 µg6%
Iodine L 2.4 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 48%Fat: 32%146kcal / 100 g
  • Protein 20%
  • Carbohydrates 48%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)17%Manganese8%Pantothenic acid (B5)8%Copper7%Phosphorus6%Selenium6%Vitamin E4%Vitamin B64%Magnesium4%Zinc4%

Nutritional insights

  • Protein7.3 gabove the median for poultry (median 7.1 g)
  • Fiber0.75 gin the lowest quarter of poultry (median 1 g)
  • Sugars2.1 gabove the median for poultry (median 1.9 g)
  • Fat5.1 gabove the median for poultry (median 4.5 g)
  • Sodium220 mgbelow the median for poultry (median 280 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water76.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L8.7 g
Carotenoids (1)
Beta-carotene L33.2 µg
Other components (2)
Water L76.3 g
Alcohol L0 g

Product details

Brand
Morrisons
Barcode
5010525020389
Quantity
400g
Category
Chicken curry
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Chicken breast (22%), Long grain rice, Green bean, Coconut extract, Rapeseed oil, Palm sugar, Herbs, Skimmed milk, Green chilli purée, Cornflour, Garlic purée, Whipping cream (milk), Spring onion, Lemongrass purée, Salt, Spices, Sunflower oil, Coriander leaf purée, Ginger purée, Coriander sprigs, Shallot purée, Galangal purée, Anchovy extract (fish), Concentrated lime juice, Tamarind paste, Sugar, Kaffir lime peel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceRapeseed (canola) oilSugarMilkGarlicCreamOnionSaltSunflower oil

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Tesco chicken madras with pilau rice Tesco 147 9.4 g 18.8 g 3.2 g
Green Thai Curry with Coconut & Lime leaf Rice Cook 147 10.6 g 13.4 g 5.5 g
Poulet riz basmati sauce coco curry Monoprix 147 6.6 g 19 g 4.9 g
Taste Thailand - Chicken Panang Curry with Jasmine Rice Marks & Spencer 147 7.6 g 16.6 g 5.4 g
Poulet Massaman Curry et son Riz Basmati Carrefour 145 6.1 g 21 g 3.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010525020389. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thai style green chicken curry?

100 g of Thai style green chicken curry has 146 kcal.

How much protein is in Thai style green chicken curry?

Thai style green chicken curry contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other poultry, that is above the median (median 7.1 g).

How many carbs are in Thai style green chicken curry?

Thai style green chicken curry has 17 g of total carbohydrates per 100 g, including 0.75 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thai style green chicken curry?

Thai style green chicken curry contains 5.1 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Thai style green chicken curry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thai style green chicken curry?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.