Sweet & savory trail mix
Packaged product Nuts and Seeds Buc-ee's
Sweet & savory trail mix contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.
Roughly 61% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,720 products.
100 g provides 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 13.3 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 16.7 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 5 mg | 28% |
| Potassium L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 27%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gbelow the median for nuts and seeds (median 18 g)
- Fiber6.7 gbelow the median for nuts and seeds (median 7.1 g)
- Sugars13.3 gin the top quarter of nuts and seeds (median 4.9 g)
- Fat40 gbelow the median for nuts and seeds (median 49.7 g)
- Saturated fat5 gbelow the median for nuts and seeds (median 6 g)
- Sodium600 mgin the top quarter of nuts and seeds (median 67 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Peanuts, salt, spices, paprika, dextrose, onion, garlic, natural flavor (contains soy lecithin), silicon dioxide, palm oil, green tea extract, rosemary extract, peanut oil, non-GMO corn, non-GMO canola oil, sea salt, sugar, butter, enriched wheat flour (unbleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, sesame seeds, honey, sucrose, wheat starch, bulgur wheat, maltodextrin, xanthan gum, beet powder, turmeric, almonds, cottonseed oil, sunflower oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSaltOnionGarlicPalm oilRapeseed (canola) oilSugarButterWheat flourHoney
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|---|---|---|---|---|
| NUT MIX BHUJA | 533 | 20.7 g | 29.3 g | 36 g |
| Pepitas Roasted with salt Southern Grove | 533 | 23.3 g | 16.7 g | 46.7 g |
| nut granola HONEY NUT nuttrail | 533 | 13.3 g | 30 g | 46.7 g |
| Key lime Pecans Going Nuts | 533 | 3.3 g | 60 g | 33.3 g |
| Everything Goes Nuts BobbySue's Nuts! | 533 | 13.3 g | 30 g | 43.3 g |
| Tex Mex Trail Mix Kroger | 533 | 16.7 g | 33.3 g | 40 g |
| Cashew Butter Cashews Trader Joe's | 533 | 13.3 g | 43.3 g | 36.7 g |
| Honey Roasted Hampton Farms | 533 | 23.3 g | 33.3 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0192484034395. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.