Calories in Sweet rolls, cinnamon, refrigerated dough with frosting, baked
Generic food Cooked Bread and Baked Goods
Sweet rolls, cinnamon, refrigerated dough with frosting, baked contains 362 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 103 kcal.
Roughly 62% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for baked products on FoodFactly (365 kcal per 100 g).
100 g provides 34% of the Daily Value for Thiamin (B1), 32% of the Daily Value for selenium and 28% of the Daily Value for phosphorus.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories ? | 362 kcal | |
| Total fat ? | 13.2 g | 17% |
| Saturated fat ? | 3.3 g | 17% |
| Cholesterol ? | 0 mg | 0% |
| Sodium ? | 832 mg | 36% |
| Total carbohydrates ? | 56.1 g | 20% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein ? | 5.4 g | 11% |
| Vitamin A C | 0 µg | 0% |
| Vitamin C ? | 0.2 mg | 0.2% |
| Thiamin (B1) ? | 0.41 mg | 34% |
| Riboflavin (B2) ? | 0.24 mg | 19% |
| Niacin (B3) ? | 3.6 mg | 23% |
| Pantothenic acid (B5) ? | 0.27 mg | 5% |
| Vitamin B6 ? | 0.034 mg | 2% |
| Folate (B9) C | 89 µg | 22% |
| Vitamin B12 ? | 0.05 µg | 2% |
| Calcium ? | 34 mg | 3% |
| Iron ? | 2.7 mg | 15% |
| Magnesium ? | 12 mg | 3% |
| Phosphorus ? | 348 mg | 28% |
| Potassium ? | 63 mg | 1% |
| Zinc ? | 0.34 mg | 3% |
| Copper ? | 0.071 mg | 8% |
| Manganese ? | 0.42 mg | 18% |
| Selenium C | 17.7 µg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for baked products (median 6.7 g)
- Fat13.2 gabove the median for baked products (median 11 g)
- Saturated fat3.3 gabove the median for baked products (median 2.6 g)
- Sodium832 mgin the top quarter of baked products (median 433 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water22.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 7.4 g |
|---|---|
| Polyunsaturated fat ? | 1.7 g |
Amino acids (18)
| Tryptophan ? | 0.068 g |
|---|---|
| Threonine ? | 0.16 g |
| Isoleucine ? | 0.2 g |
| Leucine ? | 0.38 g |
| Lysine ? | 0.14 g |
| Methionine ? | 0.097 g |
| Cystine ? | 0.12 g |
| Phenylalanine ? | 0.27 g |
| Tyrosine ? | 0.17 g |
| Valine ? | 0.22 g |
| Arginine ? | 0.22 g |
| Histidine ? | 0.12 g |
| Alanine ? | 0.18 g |
| Aspartic acid ? | 0.25 g |
| Glutamic acid ? | 1.8 g |
| Glycine ? | 0.19 g |
| Proline ? | 0.6 g |
| Serine ? | 0.27 g |
Individual fatty acids (12)
| Linoleic acid (omega-6, 18:2) ? | 1.6 g |
|---|---|
| SFA 4:0 ? | 0.001 g |
| SFA 6:0 ? | 0.001 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0.001 g |
| SFA 12:0 ? | 0.001 g |
| SFA 14:0 ? | 0.067 g |
| SFA 16:0 ? | 1.7 g |
| SFA 18:0 ? | 1.5 g |
| MUFA 18:1 ? | 7.4 g |
| PUFA 18:3 ? | 0.088 g |
| MUFA 16:1 ? | 0.001 g |
Carotenoids (1)
| Retinol Z | 0 µg |
|---|
Other components (6)
| Water ? | 22.7 g |
|---|---|
| Ash ? | 2.6 g |
| Energy ? | 1,515 kJ |
| Vitamin A, IU ? | 2 IU |
| Folic acid C | 49 µg |
| Folate, food ? | 6 µg |
Other forms of Sweet rolls
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet rolls, cinnamon, refrigerated dough with frosting | 333 | 5 g | 51.6 g | 12.2 g |
| Sweet rolls, cheese | 360 | 7.1 g | 43.7 g | 18.3 g |
| Sweet rolls, cinnamon, commercially prepared with raisins | 372 | 6.2 g | 50.9 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits, plain or buttermilk, frozen, baked Cooked | 338 | 6.2 g | 53.9 g | 11 g |
| Waffles, plain, frozen, ready -to-heat, toasted Cooked | 312 | 7.2 g | 49.3 g | 9.6 g |
| Waffle, buttermilk, frozen, ready-to-heat, toasted Cooked | 309 | 7.4 g | 48.4 g | 9.5 g |
| Pie, fried pies, cherry Cooked | 316 | 3 g | 42.6 g | 16.1 g |
| Pie, fried pies, lemon Cooked | 316 | 3 g | 42.6 g | 16.1 g |
| Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza Cooked | 458 | 9.6 g | 67.2 g | 16.8 g |
| Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar Cooked | 457 | 11.7 g | 66.2 g | 16.1 g |
| Bread, dough, fried Cooked | 384 | 9.4 g | 45 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172799. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.