How many calories are in Style Flakes Chocolate?

100 g of Style Flakes Chocolate has 396 kcal. Serving, 1 serving, 100 g (100 g): about 396 kcal.

How much protein is in Style Flakes Chocolate?

Style Flakes Chocolate contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 7.5 g in serving, 1 serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.4 g).

How many carbs are in Style Flakes Chocolate?

Style Flakes Chocolate has 73 g of total carbohydrates per 100 g, including 5.7 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Style Flakes Chocolate?

Style Flakes Chocolate contains 7 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Style Flakes Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (82% DV), Riboflavin (B2) (77% DV), Vitamin B12 (71% DV), Thiamin (B1) (58% DV) and iron (54% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Style Flakes Chocolate?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Style Flakes Chocolate

Packaged product Grains and Pasta Golden Bridge

Style Flakes Chocolate contains 396 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 396 kcal.

Roughly 76% of its calories come from carbohydrates, with 16% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (371 kcal per 100 g).

100 g provides 82% of the Daily Value for Pantothenic acid (B5), 77% of the Daily Value for Riboflavin (B2) and 71% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

396kcal per 100 g

7.5 gprotein

73 gcarbohydrates

7 gfat

396kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	396 kcal
Total fat L	7 g	9%
Saturated fat L	4.2 g	21%
Sodium L	354 mg	15%
Total carbohydrates L	73 g	27%
Dietary fiber L	5.7 g	20%
Total sugars L	24 g
Added sugars L	17 g	34%
Protein L	7.5 g	15%
Thiamin (B1) L	0.7 mg	58%
Riboflavin (B2) L	1 mg	77%
Pantothenic acid (B5) L	4.1 mg	82%
Vitamin B12 L	1.7 µg	71%
Iron L	9.7 mg	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 76%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.5 gin the lowest quarter of grains and pasta (median 12.4 g)
Fiber5.7 gabove the median for grains and pasta (median 0 g)
Sugars24 gin the top quarter of grains and pasta (median 1.8 g)
Fat7 gbelow the median for grains and pasta (median 7.8 g)
Saturated fat4.2 gin the top quarter of grains and pasta (median 1.4 g)
Sodium354 mgin the top quarter of grains and pasta (median 6.2 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Golden Bridge
Barcode: 4068263052798
Label serving: 1 serving (100 g)
Category: Cereales
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cereals 65% (arròs 49%, blat integral 16%), flocs de xocolata negra 19% (sucre, pasta de cacau, mantega de cacau, matèria greix làctia anhidra, em ulgent: lecitina; aroma natural de vainilla), sucre, gluten de blat ordi, llet desnatada en pols, vitamines [vitamina C, niacina (PP), vitamina B6, riboflavina (vitamina B2), tiamina (vitamina B1), àcid fòlic (vitamina B9), vitamina B12], ferro, emulgent (monoglicèrids i aromadigsèrids) i diglicèrids.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Rice Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4068263052798. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.