How many calories are in Strawberry banana Granola?

100 g of Strawberry banana Granola has 400 kcal. Serving, 60 g (60 g): about 240 kcal.

Is Strawberry banana Granola high in protein?

Strawberry banana Granola contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 6 g in serving, 60 g (60 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 13 g).

How many carbs are in Strawberry banana Granola?

Strawberry banana Granola has 75 g of total carbohydrates per 100 g, including 11.7 g of fiber and 23.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry banana Granola?

Strawberry banana Granola contains 10 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Strawberry banana Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (18% DV), phosphorus (17% DV), iron (12% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry banana Granola?

100 g contains 41.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Strawberry banana Granola

Packaged product Bread and Baked Goods Bare

Strawberry banana Granola contains 400 kcal per 100 g. A serving, 60 g (60 g) provides about 240 kcal.

Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).

100 g provides 18% of the Daily Value for magnesium, 17% of the Daily Value for phosphorus and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

10 gprotein

75 gcarbohydrates

10 gfat

240kcal in serving, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	10 g	13%
Saturated fat L	1.7 g	8%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	41.7 mg	2%
Total carbohydrates L	75 g	27%
Dietary fiber L	11.7 g	42%
Total sugars L	23.3 g
Added sugars L	16.7 g	33%
Protein L	10 g	20%
Vitamin D L	1.2 µg	6%
Choline L	0 mg	0%
Calcium L	100 mg	8%
Iron L	2.2 mg	12%
Magnesium L	75 mg	18%
Phosphorus L	217 mg	17%
Potassium L	483 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 70%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gin the lowest quarter of bread and baked goods (median 13 g)
Fiber11.7 gin the top quarter of bread and baked goods (median 10 g)
Sugars23.3 gin the top quarter of bread and baked goods (median 1 g)
Fat10 gin the top quarter of bread and baked goods (median 7 g)
Saturated fat1.7 gin the top quarter of bread and baked goods (median 1.3 g)
Sodium41.7 mgin the top quarter of bread and baked goods (median 4 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	5 g
Polyunsaturated fat L	2.5 g

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Bare
Barcode: 0013971005684
Quantity: 300 g
Label serving: 60 g
Category: Rolled oats
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain oats, whole grain wheat, sugar, canola oil, chicory root extract, freeze dried strawberries, freeze dried bananas, whey, nonfat dry milk, molasses, whey protein concentrate, honey, sunflower oil, tocopherols.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Rapeseed (canola) oil Banana Honey Sunflower oil

Similar products

Food	Calories	Protein	Carbs	Fat
Cereal rolled oats gluten free Bakery On Main	400	17.8 g	66.7 g	6.7 g
Classic Overnight Oats Oatsome	400	12.7 g	69.1 g	7.3 g
Instant Oatmeal Fruit & Cream Millville	400	10 g	76.7 g	5 g
Organic Rolled Oats Sprouts	400	17.8 g	66.7 g	6.7 g
Quaker avena cup vainilla Quaker	400	10 g	65 g	10 g
Organics Quick Oats H-E-B	400	15 g	67.5 g	7.5 g
Whole Rolled Oats Australia Harvest	400	10 g	73.3 g	10 g
Old Fashioned Oats H-E-B Organics	400	15 g	67.5 g	7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0013971005684. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.