Calories in Soup, chicken vegetable, canned, condensed

Generic food Canned Soups and Sauces

Soup, chicken vegetable, canned, condensed contains 61 kcal per 100 g. A typical serving of 1 can, 10.7 oz (303 g) provides about 185 kcal.

Roughly 46% of its calories come from carbohydrates, with 34% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for soups, sauces, and gravies on FoodFactly (61 kcal per 100 g).

100 g provides 13% of the Daily Value for manganese, 12% of the Daily Value for Vitamin A and 11% of the Daily Value for copper.

The data comes from USDA FoodData Central: SR Legacy.

61kcal per 100 g
2.9 gprotein
7 gcarbohydrates
2.3 gfat
185kcal in 1 can, 10.7 oz (303 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 61 kcal
Total fat ? 2.3 g 3%
Saturated fat ? 0.69 g 3%
Cholesterol ? 7 mg 2%
Sodium L 706 mg 31%
Total carbohydrates C 7 g 3%
Dietary fiber ? 0.7 g 3%
Total sugars C 1.3 g
Protein ? 2.9 g 6%
Vitamin A C 109 µg12%
Vitamin C ? 0.8 mg0.9%
Vitamin D Z 0 µg0%
Vitamin E C 0.25 mg2%
Vitamin K C 3.3 µg3%
Thiamin (B1) ? 0.036 mg3%
Riboflavin (B2) ? 0.046 mg4%
Niacin (B3) ? 1 mg6%
Pantothenic acid (B5) ? 0.14 mg3%
Vitamin B6 ? 0.039 mg2%
Folate (B9) C 4 µg1%
Vitamin B12 ? 0.1 µg4%
Choline M 8.9 mg2%
Calcium ? 14 mg1%
Iron ? 0.71 mg4%
Magnesium ? 5 mg1%
Phosphorus ? 33 mg3%
Potassium ? 126 mg3%
Zinc ? 0.3 mg3%
Copper ? 0.099 mg11%
Manganese ? 0.3 mg13%
Selenium I 4.5 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 46%Fat: 34%61kcal / 100 g
  • Protein 19%
  • Carbohydrates 46%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese13%Vitamin A12%Copper11%Selenium8%Niacin (B3)6%Vitamin B124%Iron4%Riboflavin (B2)4%Thiamin (B1)3%Pantothenic acid (B5)3%

Nutritional insights

  • Protein2.9 gabove the median for soups, sauces, and gravies (median 2.2 g)
  • Sugars1.3 gbelow the median for soups, sauces, and gravies (median 1.9 g)
  • Fat2.3 gabove the median for soups, sauces, and gravies (median 1.5 g)
  • Saturated fat0.69 gabove the median for soups, sauces, and gravies (median 0.5 g)
  • Sodium706 mgabove the median for soups, sauces, and gravies (median 407 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
  • Water85.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat ?1 g
Polyunsaturated fat ?0.49 g
Amino acids (18)
Tryptophan ?0.025 g
Threonine ?0.092 g
Isoleucine ?0.11 g
Leucine ?0.19 g
Lysine ?0.18 g
Methionine ?0.05 g
Cystine ?0.02 g
Phenylalanine ?0.11 g
Tyrosine ?0.077 g
Valine ?0.13 g
Arginine ?0.14 g
Histidine ?0.065 g
Alanine ?0.17 g
Aspartic acid ?0.25 g
Glutamic acid ?0.74 g
Glycine ?0.19 g
Proline ?0.17 g
Serine ?0.1 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Linoleic acid (omega-6, 18:2) ?0.45 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0.02 g
SFA 16:0 ?0.5 g
SFA 18:0 ?0.14 g
MUFA 18:1 ?0.87 g
PUFA 18:3 ?0.02 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0.13 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0.03 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Beta-carotene C1,042 µg
Lycopene C328 µg
Lutein + zeaxanthin C73 µg
Retinol C2 µg
Carotene, alpha C466 µg
Vitamin D (D2 + D3), International Units Z0 IU
Cryptoxanthin, beta C3 µg
Other components (11)
Water ?85.5 g
Alcohol ?0 g
Caffeine C0 mg
Ash ?2.2 g
Theobromine C0 mg
Energy ?255 kJ
Vitamin A, IU C2,136 IU
Folic acid Z0 µg
Folate, food ?4 µg
Vitamin E, added Z0 mg
Vitamin B-12, added Z0 µg

Other forms of Soup

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Soup, fish, homemade (Alaska Native) 72 7.4 g 5.6 g 2.2 g
Soup, black bean, canned, condensed Canned 91 4.8 g 15.4 g 1.3 g
Soup, bean with pork, canned, condensed Canned 129 5.9 g 17 g 4.4 g
Soup, bean with frankfurters, canned, condensed Canned 142 7.6 g 16.8 g 5.3 g
Soup, bean with ham, canned, chunky, ready-to-serve Canned 95 5.2 g 11.2 g 3.5 g
Soup, chicken, canned, chunky, ready-to-serve Canned 71 5.1 g 6.9 g 2.6 g
Soup, cream of chicken, canned, condensed Canned 90 2.4 g 7.2 g 5.8 g
Soup, chicken gumbo, canned, condensed Canned 45 2.1 g 6.7 g 1.1 g
Soup, chunky chicken noodle, canned, ready-to-serve Canned 41 3.1 g 4.5 g 1.2 g
Soup, chili beef, canned, condensed Canned 117 5.1 g 18.9 g 2.5 g
Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve Canned 56 3 g 7.8 g 1.4 g
Soup, clam chowder, manhattan, canned, condensed Canned 61 1.7 g 9.7 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Gravy, turkey, canned, ready-to-serve Canned 51 2.6 g 5.1 g 2.1 g
Gravy, beef, canned, ready-to-serve Canned 53 3.8 g 4.8 g 2.4 g
Gravy, mushroom, canned Canned 50 1.3 g 5.5 g 2.7 g
Gravy, chicken, canned or bottled, ready-to-serve Canned 48 0.71 g 5.3 g 2.6 g
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve Canned 68 4 g 11.4 g 0.7 g
Sauce, pizza, canned, ready-to-serve Canned 54 2.2 g 8.7 g 1.2 g
Sauce, peppers, hot, chili, mature red, canned Canned 21 0.9 g 3.9 g 0.6 g
Gravy, au jus, canned Canned 16 1.2 g 2.5 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned soup?

100 g of canned soup has 61 kcal. 1 can, 10.7 oz (303 g): about 185 kcal. 0.5 cup (121 g): about 74 kcal.

How much protein is in canned soup?

Canned soup contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 8.9 g in 1 can, 10.7 oz (303 g). About 19% of its calories come from protein. Compared with other soups, sauces, and gravies, that is above the median (median 2.2 g).

How many carbs are in canned soup?

Canned soup has 7 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.3 g of sugars.

How much fat is in canned soup?

Canned soup contains 2.3 g of fat per 100 g, of which 0.69 g is saturated (3% of the Daily Value).

What vitamins and minerals does canned soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (13% DV), Vitamin A (12% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned soup?

100 g contains 706 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171149. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.