Sea Salt & Pepper Veggie & Nut Power
Packaged product Nuts and Seeds Graze
Sea Salt & Pepper Veggie & Nut Power contains 467 kcal per 100 g. A serving, 32 g (32 g) provides about 149 kcal.
Roughly 47% of its calories come from fat, with 31% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 6.6 g | |
| Added sugars L | 0.76 g | 2% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 31%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of nuts and seeds (median 13.3 g)
- Fiber11 gin the top quarter of nuts and seeds (median 6.2 g)
- Sugars6.6 gin the lowest quarter of nuts and seeds (median 28.3 g)
- Fat23 gin the lowest quarter of nuts and seeds (median 31.4 g)
- Saturated fat4.2 gbelow the median for nuts and seeds (median 5 g)
- Sodium600 mgin the top quarter of nuts and seeds (median 78 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graze
- Barcode
- 5055958704031
- Quantity
- 128 g
- Label serving
- 32 g
- Category
- Nuts and dried fruits
- Packaging
- en:mixed-plastic-film-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Black pepper cashews (317%) (_cashew nuts_, black pepper seasoning (6%) (sea salt, black pepper, rice flour, maltodextrin, sugar, lemon juice powder, natural flavouring), tapioca starch), edamame beans (31%) (edamame beans (_soya_), salt), salted coated pea (23%) (green peas, corn starch, _wheat_ flour, sunflower oil, sugar, sea salt), salted broad beans (15%) (broad beans, sunflower oil, sea salt)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourSunflower oilSugarRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mountain Trail Mix Great Value | 467 | 13.3 g | 50 g | 26.7 g |
| Studentenhaver Boni Selection | 466 | 10 g | 45 g | 26 g |
| Nuts & Dried Fruit Selection Waitrose | 469 | 9.4 g | 47.2 g | 25.5 g |
| Sweet & Salty Earth Control | 476 | 14 g | 42 g | 27 g |
| Yogurt Trail Mix Happy Belly | 457 | 11.4 g | 54.3 g | 25.7 g |
| Tropical Trail Mix Happy Belly | 455 | 9.1 g | 60.6 g | 21.2 g |
| Cashew dattel riegel Knusperone | 454 | 12 g | 46 g | 23 g |
| Student mix 200g Manuzzi | 452 | 9.2 g | 42.1 g | 25.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5055958704031. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.